Artichoke Quiche

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: American

A savory artichoke quiche featuring tender artichoke hearts, fresh scallions, and sharp cheese, all nestled in a crisp crust. Perfect for brunch or light lunch, it combines fresh herbs with a rich, cheesy filling that appeals to both vegetarians and cheese lovers alike.

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Ingredients

  • 4 eggs
  • 4 bunches scallions
  • 8 lunch crackers
  • 1 bunch fresh parsley
  • 1/2 lb grated sharp cheese
  • 2 (6 oz) jars marinated artichoke hearts
  • dash of Worcestershire sauce

Instructions

  1. Drain oil from the marinated artichoke hearts and reserve the hearts.
  2. Put the oil into a frying pan and heat it.
  3. Chop the scallions and fry them in the oil until limp.
  4. Drain the oil and reserve the scallions.
  5. Crush the lunch crackers.
  6. Beat the eggs slightly.
  7. Mix the eggs with the grated cheese, chopped scallions, crushed crackers, chopped parsley, and a dash of Worcestershire sauce.
  8. Add the reserved artichoke hearts to the mixture.
  9. Pour the mixture into a prepared pie crust or baking dish.
  10. Bake at 375°F (190°C) for about 30 minutes or until set and golden.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream or milk to the egg mixture. If you're out of scallions, chives or shallots can be great substitutes. You can also experiment with different types of cheese; feta or goat cheese would add a nice tang. Make sure to season well, as the artichokes can be quite mild in flavor.

Serving Suggestions

This artichoke quiche makes a delightful brunch dish and pairs beautifully with a light salad, such as English Pea Salad, for a refreshing balance. It's also perfect as a light dinner option, served alongside a glass of white wine. Consider serving with a dollop of sour cream or a sprinkle of additional fresh parsley for extra flavor.

Storage & Reheating

To store leftovers, cover the quiche tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. For reheating, place slices in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. You can also microwave individual slices for a quick reheat, but the oven will keep the crust crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke Quiche contains roughly 683 calories, with 14g protein, 127g carbohydrates, and 15g fat. It is an excellent source of calcium (33% of the Daily Value), iron (31% of the Daily Value), and protein (29% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 1146mg per serving (50% of the Daily Value).

683 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 14.8g 19% DV
Carbs 126.5g 46% DV
Fiber 1.9g 7% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1146.1mg 50% DV
Potassium 1071.7mg 23% DV
Cholesterol 349.8mg 100% DV

Vitamins & Minerals

Vitamin A 170.1mcg 19% DV
Vitamin C 12.3mg 14% DV
Calcium 429.5mg 33% DV
Iron 5.7mg 31% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Just assemble it, cover it tightly, and refrigerate. Bake it the next day for a deliciously fresh meal. This is a great option for brunch gatherings or busy weeknights.

Can I freeze the quiche?

Yes, this quiche can be frozen for up to 2 months. To freeze, let it cool completely, wrap it tightly in plastic wrap and then foil. When ready to eat, thaw overnight in the fridge and reheat in the oven.

What can I use instead of marinated artichoke hearts?

If you don't have marinated artichoke hearts, you can use canned or frozen artichokes. Just make sure to season them with olive oil, vinegar, and herbs to mimic the flavor. Fresh artichokes are also a great option if prepared properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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