Artichoke & Spinach Dip

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Creamy artichoke and spinach dip combines savory flavors and cheesy goodness, perfect for parties, gatherings, or as a delicious appetizer for spinach and artichoke lovers.

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Ingredients

  • 1 cup mayonnaise
  • 1 cup Parmesan cheese
  • 1 can artichoke hearts, cut up
  • 1 package frozen chopped spinach, cooked and well drained

Instructions

  1. Mix mayonnaise, Parmesan cheese, chopped artichoke hearts, and cooked and drained chopped spinach in a bowl.
  2. Spoon the mixture into a hot dip bowl.
  3. Bake at 350°F (175°C) for 30 minutes until bubbling and golden.

Tips & Substitutions

To enhance the flavor of your Artichoke & Spinach Dip, consider adding minced garlic or a pinch of red pepper flakes for a bit of heat. If you're short on mayonnaise, Greek yogurt can be a healthier substitute that still provides creaminess. Always ensure the spinach is thoroughly drained to prevent a watery dip. For a twist, try mixing in some chopped sun-dried tomatoes for added depth.

Serving Suggestions

Serve this delectable dip warm with a variety of dippers such as toasted bread, tortilla chips, or fresh vegetable sticks. It pairs beautifully with Old Fashion Rolls for a comforting appetizer spread. For a complete gathering, consider offering a selection of cheeses and crackers alongside the dip for a delightful snack platter.

Storage & Reheating

Store leftover Artichoke & Spinach Dip in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave it in short intervals, stirring in between, but this may affect the texture slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke & Spinach Dip contains roughly 384 calories, with 4g protein, 5g carbohydrates, and 40g fat. It is a good source of vitamin A (14% of the Daily Value) and iron (10% of the Daily Value).

384 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 39.5g 51% DV
Carbs 5.2g 2% DV
Fiber 1.3g 5% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 458.3mg 20% DV
Potassium 165.3mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 124.2mcg 14% DV
Vitamin C 6mg 7% DV
Calcium 102.9mg 8% DV
Iron 1.8mg 10% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Simply mix all the ingredients and store it in the refrigerator. When you're ready to serve, bake it directly from the fridge, adding an extra few minutes to the baking time to ensure it's heated through.

What can I use instead of Parmesan cheese?

If you need a substitute for Parmesan cheese, try using Pecorino Romano for a slightly sharper taste, or nutritional yeast for a vegan option. Both will provide a delicious flavor that complements the dip nicely.

Can I freeze the Artichoke & Spinach Dip?

While it's possible to freeze this dip, it may alter the texture once thawed. If you choose to freeze it, store it in a freezer-safe container. Thaw in the refrigerator overnight before reheating, and be prepared for a slightly different consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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