Asparagus Braise
Ingredients
Instructions
- Clean and prepare vegetables.
- Heat oil in wok to smoking point.
- Stir fry asparagus in wok for about 2 minutes.
- Reduce heat to low medium, cover wok and cook asparagus for 5 more minutes, lifting cover 3 to 4 times to stir it.
- At the end of 5 minutes, add all the other ingredients except cashews raise heat 1 notch, stir fry 3 minutes with cover over wok.
- Lift cover at least once or twice to stir vegetables, so all will be cooked through.
- Place food in platter, if desired sprinkle cashews over all.
Nutrition & Diet Analysis (per serving)
256
kcal
13% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Contains
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).