Asparagus Casserole With Cheese Sauce

Cook: 20 min Serves: 6 Cuisine: American

A creamy asparagus casserole with cheesy topping and crispy toast, perfect for family dinners or special occasions, offering rich flavors and comforting textures.

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Ingredients

  • 15 oz. can asparagus, drained
  • 4 pieces toast, crust removed and quartered
  • 5 c. grated Cheddar cheese
  • 6 Tbsp. butter
  • 6 Tbsp. flour
  • 2 c. milk
  • 2 chicken bouillon cubes dissolved in 1 c. water
  • 1/2 tsp. salt

Instructions

  1. Melt butter over very low heat in a saucepan; add flour and stir constantly to make a roux.
  2. Gradually add milk, stirring continuously until the mixture is smooth.
  3. Add the dissolved chicken bouillon cubes and stir well.
  4. Add grated Cheddar cheese and stir until melted and the sauce is creamy.
  5. Season the sauce with salt and pepper to taste.
  6. Arrange quartered toast in a baking dish as the base layer.
  7. Spread drained asparagus evenly on top of the toast.
  8. Pour the cheese sauce over the asparagus and toast layers.
  9. Bake at 350°F for 20 minutes or until the cheese sauce is bubbling and golden.

Tips & Substitutions

For a richer flavor, consider adding a pinch of garlic powder or onion powder to the cheese sauce. If you don't have cheddar, Monterey Jack or Gruyère can work as substitutes. For a healthier option, you can use whole grain bread for the toast layer. Make sure to stir the sauce continuously to prevent lumps and achieve a smooth consistency.

Serving Suggestions

This casserole pairs beautifully with a fresh salad or steamed vegetables for a complete meal. Consider serving it alongside a light soup, like Zucchini-Buttermilk Soup, for a comforting dinner. It also makes a great side dish for grilled meats or baked chicken recipes, such as Chicken Breasts Almondine.

Storage & Reheating

Leftover asparagus casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions for quicker reheating, but the oven will help retain the crispness of the toast layer.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus Casserole With Cheese Sauce contains roughly 895 calories, with 20g protein, 86g carbohydrates, and 54g fat. It is an excellent source of vitamin C (198% of the Daily Value), iron (40% of the Daily Value), and protein (39% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1416mg per serving (62% of the Daily Value).

895 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 19.6g 39% DV
Total Fat 54g 69% DV
Carbs 85.6g 31% DV
Fiber 7.9g 28% DV
Sugar 42.5g 85% DV

Electrolytes

Sodium 1415.9mg 62% DV
Potassium 832.6mg 18% DV
Cholesterol 139mg 46% DV

Vitamins & Minerals

Vitamin A 235mcg 26% DV
Vitamin C 178mg 100% DV
Vitamin D 1.5mcg 7% DV
Calcium 505.8mg 39% DV
Iron 7.2mg 40% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh asparagus instead of canned?

Yes, fresh asparagus can be used for this recipe. Simply blanch the asparagus in boiling water for 2-3 minutes before draining and layering it in the casserole. This will help retain its vibrant color and crunchy texture.

What can I do if the cheese sauce is too thick?

If your cheese sauce turns out too thick, you can thin it by whisking in a bit more milk until you achieve your desired consistency. Make sure to do this over low heat to prevent the sauce from becoming lumpy.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking stage and then cover it tightly with foil or plastic wrap. Store it in the refrigerator for up to 24 hours. When ready to bake, simply remove it from the fridge and bake as directed, adding a few extra minutes if it's cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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