Aunt Donna'S Vermont Beef Stew
A hearty Vermont beef stew featuring tender beef, carrots, and tomatoes, infused with herbs and sherry, perfect for comforting family dinners and cold-weather gatherings.
Ingredients
Instructions
- Mix all ingredients together in a large pot or casserole dish.
- Cook at 250°F (120°C) for 6 to 8 hours, covered.
- During the last 20 minutes of cooking, add the frozen peas.
- Remove cover and cook uncovered to thicken the stew if desired.
Tips & Substitutions
For a richer flavor, consider browning the beef before adding it to the pot. You can substitute beef with chicken or turkey for a lighter version. If you prefer a thicker stew, increase the tapioca or add a cornstarch slurry towards the end of cooking. Don't hesitate to toss in other vegetables like potatoes or green beans for added nutrition and variety.
Serving Suggestions
Serve Aunt Donna's Vermont Beef Stew with crusty bread for dipping, or over a bed of rice for a heartier meal. A side of sautéed greens or a fresh salad complements the rich flavors beautifully. This stew pairs wonderfully with Good Ol' Chili for a cozy meal or gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the stew on the stove over low heat, stirring occasionally, until heated through. You may need to add a splash of broth or water to achieve your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Donna'S Vermont Beef Stew contains roughly 758 calories, with 10g protein, 137g carbohydrates, and 20g fat. It is an excellent source of vitamin A (55% of the Daily Value), vitamin C (46% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1166mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew ahead of time?
Yes, this stew can be made a day in advance. Allow it to cool completely before storing in the refrigerator. The flavors will deepen overnight, making it even more delicious when reheated.
What type of beef is best for stew?
Chuck roast is the ideal cut for beef stew as it becomes tender after long cooking times. Other options include brisket or round, but make sure they are well-marbled for the best results.
Can I freeze this stew?
Absolutely! Let the stew cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).