Autumn Pumpkin

Prep: 10 min Cook: 55 min Serves: 8 Cuisine: American

A warm, spiced pumpkin pie with aromatic nutmeg, ginger, and cinnamon, perfect for fall gatherings and satisfying those craving a classic, comforting dessert.

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Ingredients

  • 1 3/4 cups pumpkin
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ginger
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 egg, beaten
  • 1 can sweetened condensed milk
  • 1 cup hot water
  • 1 (9-inch) unbaked pie shell

Instructions

  1. Preheat oven to 375°F.
  2. Prepare an unbaked 9-inch pie shell.
  3. Mix all the ingredients with a wire whisk until smooth.
  4. Pour the mixture into the pie shell.
  5. Bake for 50 to 55 minutes.
  6. Let cool before serving.

Tips & Substitutions

For a smoother filling, blend the pumpkin and spices in a food processor instead of whisking by hand. If you don't have nutmeg, consider using allspice as a substitute. To enhance the flavor, add a splash of vanilla extract. If you prefer a healthier option, you can use low-fat sweetened condensed milk or even make your own sweetened pumpkin puree using fresh pumpkin.

Serving Suggestions

Serve the pumpkin pie with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful treat. It pairs beautifully with Aunt Debbie'S Cracker Barrel Pie for an autumn dessert spread. For a festive touch, sprinkle some extra cinnamon or nutmeg on top before serving, and consider adding a side of spiced apple cider to enhance the seasonal flavors.

Storage & Reheating

To store leftovers, cover the cooled pie with plastic wrap or aluminum foil and refrigerate for up to 3 days. For longer storage, freeze the pie by wrapping it tightly in plastic and then in foil, where it can last for up to 2 months. To reheat, thaw in the refrigerator overnight and warm in a preheated oven at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Autumn Pumpkin contains roughly 210 calories, with 5g protein, 34g carbohydrates, and 6g fat. It is an excellent source of vitamin A (30% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1034mg per serving (45% of the Daily Value).

210 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 6.5g 8% DV
Carbs 34.4g 13% DV
Fiber 1g 4% DV
Sugar 31.2g 62% DV

Electrolytes

Sodium 1034.2mg 45% DV
Potassium 265.8mg 6% DV
Cholesterol 18.7mg 6% DV

Vitamins & Minerals

Vitamin A 272.4mcg 30% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0.1mcg 1% DV
Calcium 175.2mg 13% DV
Iron 0.6mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin! To do so, roast a sugar pumpkin until tender, scoop out the flesh, and puree it until smooth. This will give you a fresher flavor, but make sure to measure out the equivalent of 1 3/4 cups after pureeing.

What can I substitute for sweetened condensed milk?

If you need a substitute for sweetened condensed milk, you can mix 1 cup of milk with 1/2 cup of granulated sugar, heating until dissolved. Alternatively, coconut milk can be used for a dairy-free option, but you may need to adjust the sweetness.

How do I know when the pie is done baking?

The pie is done when the filling is set around the edges and slightly jiggly in the center. A knife inserted into the center should come out clean or with just a few moist crumbs. Keep an eye on the crust to ensure it doesn’t over-brown.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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