Avocado And Cucumber Salad
A refreshing and creamy salad combining the smooth texture of avocado and crisp cucumber, accented with green onions and green pepper. Set in a colorful ring mold, this dish is perfect for light gatherings or as a cool appetizer, offering a delightful blend of savory and tangy flavors.
Ingredients
Instructions
- Prepare the lime jello with Philadelphia cream cheese according to package instructions.
- Let the jello mixture cool and then beat it together until smooth.
- Add chopped avocado, green onions, green pepper, cucumber, celery, lemon juice, sugar, and salt to the mixture.
- Pour the mixture into a ring mold and refrigerate until set.
- Serve with mayonnaise in the center of the ring or use individual molds topped with mayonnaise.
Tips & Substitutions
For a creamier texture, consider using ripe avocados and blending them well with the cream cheese. If you want a quicker option, substitute lime jello with lime gelatin powder for a similar flavor. Fresh herbs like cilantro or dill can add a refreshing twist. Make sure to chop vegetables evenly for a consistent set in the mold. This salad pairs beautifully with Pineapple Cheese Cake for a delightful meal.
Serving Suggestions
This salad is best served cold, making it a perfect dish for summer picnics or barbecues. Garnish with additional chopped green onions or serve alongside grilled chicken for a heartier meal. It can also be paired with light appetizers like Sue'S Biscuits for a balanced spread. Consider adding a sprinkle of chili flakes for a spicy kick.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad can lose its texture over time, so it's best to consume it within the first day. If you need to reheat, gently microwave individual portions for about 15-20 seconds, but be cautious not to melt the jello mixture.
Nutrition & Diet Analysis (per serving)
Each serving of Avocado And Cucumber Salad contains roughly 153 calories, with 5g protein, 37g carbohydrates, and 1g fat. It is an excellent source of vitamin C (76% of the Daily Value) and dietary fiber (31% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1825mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different flavor of jello?
Yes, you can experiment with other flavors of jello, but keep in mind that the taste will change. Tropical flavors like pineapple or orange can complement the avocado well, adding a different sweetness to the dish.
How can I make this salad vegan?
To make this salad vegan, substitute cream cheese with a plant-based alternative and use agar-agar instead of jello to set the mixture. Ensure all other ingredients are vegan-friendly, and you’ll have a delightful plant-based dish.
Can I prepare this salad ahead of time?
Absolutely! You can prepare the salad a day in advance. Just make sure to store it covered in the fridge. However, for the best texture, it’s recommended to add mayonnaise just before serving to keep it fresh.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).