Awesome Baked Beans

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Ingredients

  • ground mustard
  • dark brown sugar
  • catsup
  • pork
  • onion
  • ground beef
  • garlic
  • mustard
  • worcestershire sauce

Instructions

  1. Preheat oven to 350.
  2. In very large mixing bowl combine beans, beef, HALF the can of onions, and remaining ingredients.
  3. Pour into 9x13 pan.
  4. Bake for 30 to 40 minutes until desired consistancy.
  5. Top with remaining onions and bake 5-10 minutes more until nicely browned.

Nutrition & Diet Analysis (per serving)

606 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 38.6g 49% DV
Carbs 57.6g 21% DV
Fiber 2.8g 10% DV
Sugar 34.9g 70% DV

Electrolytes

Sodium 1149.5mg 50% DV
Potassium 509.8mg 11% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 147.8mcg 16% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0.1mcg
Calcium 115.8mg 9% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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