Awesome Meatloaf

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Ingredients

  • 1 1/2 lbs ground beef
  • 2 eggs
  • 1/2 cup seasoned dry bread crumb
  • 1/2 cup milk
  • 1/4 cup water
  • 2 slices crumbled white bread
  • 1/2 chopped onion
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 (10 ounce) can cream of mushroom soup

Instructions

  1. Mix all ingredients together accept the cream of mushroom soup.
  2. Grease a meatloaf pan or casserole dish and spread the meatloaf mixture into the pan.
  3. Spread the undiluted cream of mushroom soup over the meatloaf mixture.
  4. Bake uncovered in a 350 degree oven for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

652 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 21.7g 28% DV
Carbs 102.3g 37% DV
Fiber 8.5g 30% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 10304.5mg 100% DV
Potassium 730.5mg 16% DV
Cholesterol 94.8mg 32% DV

Vitamins & Minerals

Vitamin A 102mcg 11% DV
Vitamin C 4.9mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 329.3mg 25% DV
Iron 7.1mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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