B J'S Baked Ham Omelette
A savory baked ham omelette featuring melted cheese, diced ham, and a fluffy texture, perfect for brunch or a hearty breakfast. The combination of creamy cottage cheese, flavorful ham, and a touch of Tabasco creates a comforting dish that appeals to all ages and works well for family gatherings or weekend mornings.
Ingredients
Instructions
- Melt the margarine in a 9 x 13-inch Pyrex dish.
- Sift the flour with the baking powder.
- Beat the eggs and season lightly with salt, pepper, and Tabasco.
- Add 5 to 6 drops of Tabasco sauce to the egg mixture.
- Stir in the sifted flour, diced ham, shredded cheese, cottage cheese, and most of the melted margarine.
- Swirl the rest of the margarine around in the dish to coat evenly.
- Pour the egg mixture into the prepared dish.
- Bake at 400°F for 15 minutes.
- Reduce the oven temperature to 350°F and bake for an additional 10 to 15 minutes until puffed and golden brown.
- Cut into squares and serve.
Tips & Substitutions
For a lighter version, you can substitute part of the Muenster or Jack cheese with low-fat cheese. If you don't have Tabasco, a dash of hot sauce or paprika can add flavor. Make sure to beat the eggs well for a fluffy omelette. You can also add vegetables like spinach or bell peppers for added nutrition, similar to what you'd find in a Midwestern Scalloped Corn And Sausage Casserole.
Serving Suggestions
This baked omelette is perfect for brunch and pairs beautifully with a fresh salad or some crispy bacon. Consider serving it with a side of Party Potato Salad for a delightful meal. It's also great on its own or with a dollop of salsa for a bit of kick. You can cut it into squares for easy serving at gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1 minute, or until heated through. Alternatively, you can reheat in the oven at 350°F for about 10 minutes until warm. This dish also freezes well; just ensure it’s tightly wrapped.
Nutrition & Diet Analysis (per serving)
Each serving of B J'S Baked Ham Omelette contains roughly 616 calories, with 21g protein, 81g carbohydrates, and 23g fat. It is an excellent source of protein (42% of the Daily Value), iron (25% of the Daily Value), and calcium (25% of the Daily Value). Note that it is relatively high in sodium, at 1158mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this omelette ahead of time?
Yes, you can prepare the mixture a day in advance and refrigerate it. When ready to bake, let it sit at room temperature for about 30 minutes before putting it in the oven. This helps with even cooking. It’s a great option for a busy morning or for meal prep.
What can I substitute for the cottage cheese?
If you don't like cottage cheese, ricotta cheese works well as a substitute, offering a similar texture. You can also use a combination of cream cheese and milk for a creamier consistency. Adjust the amount according to taste and desired creaminess.
Is there a way to make this recipe vegetarian?
Absolutely! Simply omit the ham or replace it with sautéed mushrooms or spinach for added flavor. You can also add more cheese or vegetables to ensure the dish remains hearty and satisfying, making it a delightful vegetarian option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).