Ba Ba Beans

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Ingredients

  • 1 lb. ground beef
  • 1/2 chopped onion
  • garlic powder, to taste
  • salt and pepper, to taste
  • 1 can red kidney beans
  • 1 can butter beans
  • 1 can pork & beans
  • 1/3 c. brown sugar
  • 1/2 c. ketchup
  • 1/2 lb. cooked bacon
  • 1/2 c. chili sauce

Instructions

  1. Brown ground beef and onion in skillet.
  2. Drain and place in a casserole dish.
  3. Add remaining ingredients, stir and top with bacon pieces.
  4. Bake at 350° for 40 minutes.

Nutrition & Diet Analysis (per serving)

730 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 48.7g 62% DV
Carbs 57.2g 21% DV
Fiber 4.1g 14% DV
Sugar 32.6g 65% DV

Electrolytes

Sodium 10596.5mg 100% DV
Potassium 565mg 12% DV
Cholesterol 67.5mg 23% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 18.8mg 21% DV
Vitamin D 0.1mcg
Calcium 65.5mg 5% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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