Bacon-Asparagus Quiche
A savory quiche featuring crispy bacon, tender asparagus, and Swiss cheese, baked in a flaky pastry crust, perfect for brunch or a light dinner with fresh flavors.
Ingredients
Instructions
- Drain and crumble the cooked bacon; set aside.
- Brush Dijon mustard evenly over the bottom and sides of the pastry shell.
- Bake the shell at 375°F for 15 minutes or until firm, but not completely browned.
- Sprinkle the baked crust with the bacon crumbles.
- Arrange cooked, drained asparagus over the bacon.
- Sprinkle with half of the Swiss cheese.
- In a bowl, whisk together eggs, whipped cream, salt, black pepper, dried tarragon, and savory leaves.
- Pour the egg mixture over the ingredients in the shell.
- Top with the remaining Swiss cheese.
- Return to the oven and bake about 25 to 35 minutes or until the quiche is set in the center and a knife inserted in the middle comes out clean.
Tips & Substitutions
For a richer flavor, consider using thick-cut bacon or adding a bit of grated Parmesan cheese to the egg mixture. If asparagus is out of season, substitute with sautéed spinach or sautéed mushrooms for a different twist. You can also use a store-bought pie crust to save time, making this dish even easier to prepare.
Serving Suggestions
This Bacon-Asparagus Quiche makes a delightful brunch dish and pairs beautifully with a light salad, such as Broccoli Sunflower Seed Salad, for a refreshing contrast. Serve it warm or at room temperature, and consider offering a side of fresh fruit or a light vinaigrette to enhance the meal. It also works well as a savory breakfast option.
Storage & Reheating
Leftover quiche can be stored in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. Alternatively, you can microwave individual slices for about 1-2 minutes, but this may affect the texture of the crust.
Nutrition & Diet Analysis (per serving)
Each serving of Bacon-Asparagus Quiche contains roughly 361 calories, with 18g protein, 22g carbohydrates, and 23g fat. It is an excellent source of calcium (38% of the Daily Value) and protein (37% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 646mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese in this quiche?
Absolutely! While Swiss cheese is traditional, you can experiment with other cheese varieties such as Gruyere, cheddar, or feta for different flavor profiles. Just keep in mind that stronger cheeses may alter the overall taste of the quiche.
What can I substitute for the eggs if I'm looking for a vegetarian option?
For a vegetarian quiche, you can replace the eggs with a mixture of silken tofu blended with a bit of nutritional yeast for flavor and texture. Use about 1/4 cup of blended tofu per egg for the right consistency and flavor profile.
Can I freeze the quiche for later use?
Yes, you can freeze the quiche before or after baking. To freeze, wrap it tightly in plastic wrap and then in aluminum foil. When ready to eat, thaw it in the fridge overnight, and reheat in the oven until warm. This makes it a convenient option for meal prep!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).