Bacon Broccoli Quiche
A savory bacon broccoli quiche with cheesy richness and a hint of nutmeg, perfect for brunch, lunch, or a light dinner for family and friends.
Ingredients
Instructions
- Preheat oven to 400°F.
- Brush the pie crust with some of the beaten egg and prick with a fork.
- In a mixing bowl, combine the beaten eggs, cooked and drained broccoli, chopped onion, milk, bacon bits, grated cheese, and nutmeg.
- Pour the mixture into the prepared pie shell.
- Bake in the preheated oven for approximately 35 minutes, or until the filling is set and lightly golden.
Tips & Substitutions
For a richer flavor, consider using sharp cheddar cheese instead of regular cheese. You can also add other vegetables like bell peppers or mushrooms for added texture and taste. If you're short on time, pre-cooked bacon bits can be used instead of frying your own. Make sure to drain the broccoli well to avoid a soggy quiche.
Serving Suggestions
Serve the bacon broccoli quiche warm or at room temperature. It pairs beautifully with a fresh green salad or a bowl of soup like Hamburger Vegetable Lentil Soup for a complete meal. Consider serving with a dollop of sour cream or a sprinkle of fresh herbs to enhance the flavors.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F for about 15 minutes or until heated through. You can also microwave individual slices for about 1-2 minutes, but the oven method will maintain the crust's crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Bacon Broccoli Quiche contains roughly 400 calories, with 10g protein, 52g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (26% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 485mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli for this quiche?
Yes, you can use frozen broccoli. Just make sure to thaw it and drain any excess water before adding it to the mixture. This will help prevent the quiche from becoming watery.
How do I know when the quiche is done baking?
The quiche is done when the filling is set and the top is lightly golden. You can also insert a knife into the center; if it comes out clean, the quiche is ready.
Can I make this quiche ahead of time?
Absolutely! You can prepare the quiche the night before and refrigerate it unbaked. Just bake it in the morning for a delicious breakfast or brunch. Alternatively, you can bake it and reheat it later for convenience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).