Bacon Wrapped Beans
Sweet and savory bacon-wrapped green beans create a flavorful appetizer or side dish with a perfect balance of smoky, sweet, and garlicky notes, ideal for gatherings.
Ingredients
Instructions
- Wrap 6 to 8 green beans in a strip of bacon and secure with a toothpick.
- Place each bacon-wrapped bean bundle in a rectangular pan.
- Mix brown sugar, melted oleo, garlic powder, and soy sauce to make the glaze.
- Pour the glaze over the bacon-wrapped beans and bacon.
- Cover and refrigerate for at least 12 hours to marinate.
- Bake in a 350-degree Fahrenheit oven for 30 to 35 minutes until cooked and caramelized.
Tips & Substitutions
For a crispier texture, consider blanching the green beans before wrapping them in bacon. If you want a smoky flavor, use smoked bacon or add a dash of liquid smoke to the glaze. You can substitute brown sugar with maple syrup for a different sweetness profile. For a vegetarian option, try wrapping the beans in a plant-based bacon alternative.
Serving Suggestions
These bacon-wrapped beans make an excellent appetizer or side dish for gatherings. They pair beautifully with A Meal or other hearty entrees. For a complete meal, serve alongside Pan-Fried Sweet Potatoes With Canadian Bacon or a fresh salad to balance the richness of the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the bacon-wrapped beans in a preheated oven at 350°F for about 10-15 minutes until heated through and the bacon is crisp again. Avoid microwaving, as this can make the bacon soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Bacon Wrapped Beans contains roughly 128 calories, with 1g protein, 31g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1041mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, you can use fresh green beans! Blanch them in boiling water for 3-4 minutes before wrapping them in bacon. This helps soften them and enhances their flavor. Ensure they are well-drained before wrapping to avoid excess moisture.
How can I make this recipe ahead of time?
You can prepare the bacon-wrapped beans and glaze them a day in advance. After wrapping, place them in the pan, cover tightly, and refrigerate. When ready to bake, simply pour the glaze over and bake as instructed.
What can I serve with bacon-wrapped beans?
These beans pair wonderfully with various dishes. Consider serving them with grilled meats or barbecue dishes for a satisfying meal. They also complement American recipes like burgers or hearty casseroles, providing a delicious contrast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).