Baked Bananas(Malaysia)

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: Malaysian

Sweet baked bananas infused with ginger, cloves, and citrus, creating a warm, fragrant dessert that complements any meal and delights fruit lovers and those seeking comfort food.

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Ingredients

  • 4 Tbsp. butter
  • 1/3 c. brown sugar
  • 1/4 tsp. cloves
  • 1-inch fresh ginger, peeled and finely diced
  • 2 Tbsp. orange juice
  • 1 tsp. lemon juice
  • 6 bananas, sliced in half lengthwise

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cream the butter and brown sugar together.
  3. Beat in the cloves, orange juice, lemon juice, and diced ginger.
  4. Lay the banana halves on a well-greased medium baking dish and spread the butter mixture over them.
  5. Bake in the oven for 10 to 15 minutes or until the top is bubbling and the bananas are cooked through and tender.
  6. Remove from oven and serve immediately.

Tips & Substitutions

For a richer flavor, consider adding a pinch of nutmeg or cinnamon to the butter mixture. If fresh ginger isn’t available, you can substitute with ground ginger, using about 1/4 teaspoon. To enhance the dish, try using a splash of rum or vanilla extract for added depth. Ensure the bananas are ripe but not overly soft for the best texture after baking.

Serving Suggestions

Serve the baked bananas warm, drizzled with the buttery sauce from the baking dish. They pair beautifully with vanilla ice cream or yogurt for a delightful dessert. Consider serving alongside pancakes or waffles for a brunch option, or use them as a topping for oatmeal. This dish also complements the flavors in Vegetarian recipes, enhancing a balanced meal.

Storage & Reheating

Leftover baked bananas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and heat for 30-45 seconds or until warmed through. Alternatively, you can re-bake them in the oven at 350°F (175°C) for about 5-7 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Bananas(Malaysia) contains roughly 1137 calories, with 1g protein, 14g carbohydrates, and 122g fat. It is an excellent source of dietary fiber (22% of the Daily Value), and a good source of iron. It also contributes 6g of dietary fiber toward your daily target.

1137 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 122.2g 100% DV
Carbs 13.6g 5% DV
Fiber 6g 22% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 140.8mg 6% DV
Potassium 208.2mg 4% DV
Cholesterol 360mg 100% DV

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 0.7mg 1% DV
Calcium 114.3mg 9% DV
Iron 2mg 11% DV
Diet fit Keto-friendly High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the butter mixture and slice the bananas in advance. Store the butter mixture in the refrigerator and assemble the dish just before baking. This allows the flavors to meld while keeping the bananas fresh and ready to bake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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