Baked Bean Dip

Cook: 60 min Cuisine: Mexican

Creamy, cheesy baked bean dip with salsa and green chilies, perfect for parties or casual gatherings, served warm with chips for a flavorful snack or appetizer.

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Ingredients

  • 1 can refried beans
  • 4 oz. cream cheese
  • 12 oz. sour cream
  • 1/2 can Ortega salsa
  • 1 package taco sauce mix
  • 1/2 can chopped green chilies
  • 1 cup grated Monterey Jack cheese
  • 1 bunch chopped green onions

Instructions

  1. Mix together the refried beans, cream cheese, sour cream, salsa, taco sauce mix, chopped green chilies, grated Monterey Jack cheese, and chopped green onions.
  2. Bake at 300°F (150°C) for 1 hour until hot and bubbly.
  3. Serve warm with Fritos or tortilla chips.

Nutrition & Diet Analysis (per serving)

250 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 15g 19% DV
Carbs 16.7g 6% DV
Fiber 2.7g 9% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 703.8mg 31% DV
Potassium 335.5mg 7% DV
Cholesterol 43.3mg 14% DV

Vitamins & Minerals

Vitamin A 155mcg 17% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 279.8mg 22% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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