Baked Bean Dip
Creamy, cheesy baked bean dip with salsa and green chilies, perfect for parties or casual gatherings, served warm with chips for a flavorful snack or appetizer.
Ingredients
Instructions
- Mix together the refried beans, cream cheese, sour cream, salsa, taco sauce mix, chopped green chilies, grated Monterey Jack cheese, and chopped green onions.
- Bake at 300°F (150°C) for 1 hour until hot and bubbly.
- Serve warm with Fritos or tortilla chips.
Tips & Substitutions
For an extra layer of flavor, consider adding a teaspoon of cumin or chili powder to the mixture. You can substitute Greek yogurt for sour cream for a healthier option. If you prefer more heat, use a spicier salsa or add jalapeños. This dip can also be customized with beans or corn for added texture. Explore other Mexican recipes for more inspiration.
Serving Suggestions
Serve this baked bean dip warm alongside Fritos or tortilla chips for a delightful snack. It also pairs beautifully with a fresh salsa or guacamole on the side. For a complete meal, consider serving it with a salad or alongside dishes like Stuffed Chilies Marinara. This dip is perfect for game day or casual gatherings with friends.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dip in an oven-safe dish and cover with foil to prevent drying out. Heat at 300°F (150°C) for about 20-30 minutes, or until warmed through. Stir before serving to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Bean Dip contains roughly 474 calories, with 24g protein, 27g carbohydrates, and 31g fat. It is an excellent source of protein (48% of the Daily Value), calcium (42% of the Daily Value), and vitamin A (34% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1596mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the dip a day in advance. Assemble the mixture, cover it tightly, and refrigerate. When you're ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
What can I serve with this dip?
This baked bean dip is great with tortilla chips, Fritos, or fresh veggies. You can also serve it alongside other snacks like Yummy Taco Dip or 3-Layer Mexican Dip to create a fun appetizer spread for parties.
Can I freeze the baked bean dip?
Yes, you can freeze the dip before baking. Just make sure it's in an airtight container. When ready to use, thaw it in the refrigerator overnight and bake as directed. Note that the texture may change slightly after freezing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).