Baked Boneless Pork Chops(Makes 6 Servings)
Juicy boneless pork chops baked with a flavorful mushroom, green pepper, and onion sauce, finished with lemon juice—perfect for a hearty family dinner or weekend gathering.
Ingredients
Instructions
- Mix flour, paprika, salt, and pepper.
- Dredge pork chops lightly in the mixture.
- Heat oleo and brown pork chops on both sides.
- Transfer pork chops to a shallow baking dish.
- Add minced onion, green pepper, and drained mushrooms to the dish.
- Cook until onion is soft and golden.
- Blend in milk and cook until the sauce is smooth and thickened.
- Season with a dash of salt and pepper.
- Remove from heat and add lemon juice.
- Pour sauce over pork chops and bake covered for 1 hour at 350°F.
Tips & Substitutions
For a crispier crust, consider using panko breadcrumbs instead of flour. You can also substitute the oleo with melted butter for a richer flavor. If you prefer a different protein, chicken breasts would work well in this recipe. Additionally, adding herbs like thyme or rosemary can enhance the dish's aroma and taste.
Serving Suggestions
Serve the baked pork chops with a side of creamy mashed potatoes or a fresh salad, like Overnight Lettuce Salad, for a balanced meal. Roasted vegetables or steamed green beans also pair nicely, adding color and nutrition. For a heartier option, consider serving with Super Easy Potato Soup on the side.
Storage & Reheating
Allow the baked pork chops to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. This will help maintain their moisture and tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Boneless Pork Chops(Makes 6 Servings) contains roughly 776 calories, with 26g protein, 148g carbohydrates, and 10g fat. It is an excellent source of iron (80% of the Daily Value), vitamin C (77% of the Daily Value), and vitamin A (60% of the Daily Value), and a good source of calcium. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops can be used, but they may require a longer cooking time. Make sure to check the internal temperature to ensure they are fully cooked, reaching at least 145°F for safe consumption.
What can I substitute for mushrooms if I'm not a fan?
If you're not a fan of mushrooms, you can omit them entirely or replace them with diced zucchini or bell peppers. Both options will add a different texture and flavor without compromising the overall dish.
Can I prepare this dish ahead of time?
Yes, you can prepare the pork chops and sauce ahead of time. Assemble everything in the baking dish, cover it, and refrigerate for up to 24 hours. When ready to bake, simply let it come to room temperature before cooking, and adjust the baking time if needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).