Baked Broccoli Chicken
Creamy baked chicken with broccoli and melted cheeses offers a hearty, comforting dish perfect for family dinners, combining tender chicken, fresh broccoli, and rich cheesy flavors.
Ingredients
Instructions
- Preheat oven to 425°F.
- Place boneless, skinless chicken breasts in a baking dish.
- Pour 1 to 2 cans of cream of broccoli soup over the chicken.
- Add chopped broccoli into the dish around the chicken.
- Bake for 45 minutes until the chicken is cooked through.
- Spread mozzarella, cheddar, and Parmesan cheeses over the top.
- Bake until the cheese is melted and bubbly.
- Serve hot with rice, pasta, or potatoes.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or sour cream to the cream of broccoli soup. If you prefer a lighter version, substitute the cheeses with low-fat alternatives or use a single type of cheese to reduce calories. Fresh broccoli can be replaced with frozen if needed, just ensure it’s thawed and drained well. This dish is a great example of American recipes that combine ease and flavor.
Serving Suggestions
Serve this baked broccoli chicken hot, accompanied by fluffy rice or creamy Parmesan rice for a delightful meal. Steamed vegetables or a fresh salad can add a refreshing contrast. For a heartier option, consider pairing with pasta or roasted potatoes. This dish pairs beautifully with Crunchy Stuffing Balls for a complete family-friendly feast.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, or microwave in short intervals, stirring in between to ensure even heating. This dish maintains its flavor well, making it perfect for meal prep.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Broccoli Chicken contains roughly 515 calories, with 45g protein, 11g carbohydrates, and 32g fat. It is an excellent source of protein (90% of the Daily Value), calcium (55% of the Daily Value), and vitamin A (34% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 732mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli can be used in this recipe. Just be sure to thaw and drain it well before adding it to the baking dish to avoid excess moisture. This can help maintain the desired texture of the dish.
What can I substitute for cream of broccoli soup?
If you don't have cream of broccoli soup, you can use cream of mushroom soup or even make a homemade version with broccoli puree, cream, and seasonings. This can add a unique flavor twist while still keeping the dish creamy.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F. You can check this with a meat thermometer. Alternatively, ensure the juices run clear when the thickest part of the chicken is cut.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).