Baked Cod Fillets
Baked cod fillets topped with a rich tomato-based sauce flavored with onions, celery, thyme, and a touch of sweetness, perfect for a hearty, flavorful seafood meal.
Ingredients
Instructions
- Saute onion and celery in butter until golden.
- Add crushed tomatoes, bay leaf, thyme, brown sugar, white wine vinegar, salt, and pepper to the sautéed vegetables.
- Simmer the sauce covered for 30 minutes.
- Preheat oven to 350°F (175°C).
- Cut the fish fillets into serving pieces and place in a greased baking dish.
- Pour the sauce over the fish pieces.
- Bake for 30 minutes or until the fish flakes easily.
Nutrition & Diet Analysis (per serving)
518
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).