Baked Date Pudding

Prep: 10 min Cook: 30 min Cuisine: American

A moist, flavorful baked date pudding with a rich caramel topping, perfect for comforting desserts. Ideal for those who enjoy sweet, fruity, and nutty flavors.

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Ingredients

  • 1/2 cup milk
  • 1/2 cup sugar
  • 1 cup flour
  • 2 teaspoons baking powder
  • 1 cup chopped dates
  • 1/4 teaspoon salt
  • 1/2 cup chopped nuts

Instructions

  1. Mix together the milk, sugar, flour, baking powder, chopped dates, salt, and chopped nuts.
  2. Spread the mixture into an 8x8-inch pan.
  3. Bring 2 cups of water to a boil and mix with 1 1/2 cups of firmly packed brown sugar.
  4. Pour the boiling water and brown sugar mixture over the batter.
  5. Bake at 350°F for 30 minutes.
  6. Serve plain or with whipped cream.

Tips & Substitutions

For a richer flavor, consider using almond milk instead of regular milk. You can also substitute half of the chopped nuts with chocolate chips for a sweet twist. Ensure the dates are pitted and chopped evenly for consistent texture. If you prefer a denser pudding, reduce the baking powder slightly. Serve warm with a drizzle of Basic Frosting For Decorating for added sweetness.

Serving Suggestions

This baked date pudding is delicious served plain, but it pairs beautifully with whipped cream or a scoop of vanilla ice cream for dessert. You might also enjoy it alongside a cup of coffee or tea. For a complete meal, serve with a light Veggie Dish to balance the sweetness of the pudding.

Storage & Reheating

Leftover baked date pudding can be stored in an airtight container in the refrigerator for up to three days. To reheat, place individual portions in the microwave for about 20-30 seconds or until warmed through. Alternatively, warm it in the oven at 350°F for about 10 minutes for a freshly baked taste.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Date Pudding contains roughly 511 calories, with 7g protein, 88g carbohydrates, and 18g fat. It is an excellent source of calcium (25% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2226mg per serving (97% of the Daily Value).

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 18.5g 24% DV
Carbs 88.3g 32% DV
Fiber 6.2g 22% DV
Sugar 38.2g 76% DV

Electrolytes

Sodium 2226.1mg 97% DV
Potassium 899.6mg 19% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 11.2mg 12% DV
Vitamin D 0mcg
Calcium 323.6mg 25% DV
Iron 2.2mg 12% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other dried fruits instead of dates?

Yes, you can substitute chopped dried apricots, figs, or raisins for dates. However, keep in mind that different fruits will impart varying levels of sweetness and flavor. Adjust the sugar in the recipe as needed depending on the sweetness of the substitute.

What can I do if I don't have an 8x8-inch pan?

If you don't have an 8x8-inch pan, you can use a similar-sized baking dish, such as a 9-inch round pan or a 7x11-inch pan. Just keep an eye on the baking time; it may vary slightly depending on the pan used.

Can this recipe be made vegan?

Yes, to make this recipe vegan, substitute the milk with a plant-based milk like almond or oat milk and replace the sugar with a vegan-friendly alternative. Additionally, ensure that the nuts used are raw and not roasted in butter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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