Baked Eggs In Spinach Nests

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

Delicious baked eggs nestled in creamy spinach and topped with melted Cheddar cheese, perfect for a hearty breakfast or brunch that combines rich flavors and satisfying textures.

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Ingredients

  • 1 Tbsp. finely chopped onion
  • 2 Tbsp. butter or margarine
  • 2 Tbsp. flour
  • 1 tsp. chicken flavored bouillon granules
  • 1 c. milk
  • 1/8 tsp. nutmeg
  • 1 (10 oz.) pkg. frozen chopped spinach, thawed and well drained
  • 4 eggs
  • 1/2 c. shredded Cheddar cheese

Instructions

  1. Saute chopped onion in butter in a heavy saucepan until tender.
  2. Stir in flour and chicken-flavored bouillon granules; cook for 1 minute, stirring constantly.
  3. Gradually add milk and cook over medium heat, stirring constantly, until thickened and bubbly.
  4. Stir in nutmeg and drained chopped spinach.
  5. Spoon equal portions of creamed spinach into 4 greased 6-ounce custard cups or ramekins, spreading sides slightly higher than the center.
  6. Break one egg into each cup.
  7. Bake at 350°F for 30 minutes or until eggs are set.
  8. Sprinkle with shredded Cheddar cheese and Parmesan cheese; bake an additional 3 to 5 minutes or until cheese melts.

Tips & Substitutions

For a richer flavor, consider using vegetable broth instead of chicken-flavored bouillon granules. You can also enhance the creamy texture by adding a splash of heavy cream along with the milk. If you're short on time, frozen spinach is a great shortcut, but make sure it's well-drained to avoid a watery dish. Fresh spinach can also be used, but will need to be wilted before mixing.

Serving Suggestions

These baked eggs in spinach nests make a delightful brunch dish. Serve them alongside a light salad or crispy toast for a complete meal. For a heartier option, pair with bacon or sausage. You can also drizzle a bit of hot sauce over the top for an extra kick. This dish pairs beautifully with Cream Of Potato Soup(Especially Irresistible On A Cold Day.)

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the custard cups in a preheated oven at 350°F for about 10-15 minutes, or until heated through. You can also microwave individual servings on medium power for 1-2 minutes, checking frequently to avoid overcooking the eggs.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Eggs In Spinach Nests contains roughly 956 calories, with 14g protein, 119g carbohydrates, and 47g fat. It is an excellent source of iron (41% of the Daily Value), protein (28% of the Daily Value), and calcium (21% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 4g of dietary fiber toward your daily target.

956 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 47g 60% DV
Carbs 118.6g 43% DV
Fiber 4.2g 15% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 414.5mg 18% DV
Potassium 332.1mg 7% DV
Cholesterol 113.6mg 38% DV

Vitamins & Minerals

Vitamin A 103.2mcg 11% DV
Vitamin C 8.8mg 10% DV
Vitamin D 0.9mcg 4% DV
Calcium 268.4mg 21% DV
Iron 7.3mg 41% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, fresh spinach can be used instead of frozen. You’ll need about 1 pound of fresh spinach, which should be cooked down until wilted, then drained. This will provide a fresher flavor and a different texture to the dish.

What can I substitute for the Cheddar cheese?

If you don't have Cheddar cheese, you can substitute with Gruyère or Monterey Jack for a different flavor. Feta cheese can also be used for a tangy twist, but keep in mind it will change the overall taste of the dish.

How do I know when the eggs are set?

The eggs are set when the whites are fully opaque and firm, and the yolks are slightly jiggly but not runny. If you prefer firmer yolks, bake them a few extra minutes, but be careful not to overcook, as they can become rubbery.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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