Baked Meat Loaf
Juicy baked meat loaf combining savory beef with onions and peppers, perfect for family dinners or gatherings, offering comforting flavors with a moist texture.
Ingredients
Instructions
- Saute chopped onions and green peppers in garlic and butter for 4 to 5 minutes.
- Mix all ingredients together, including the sautéed vegetables.
- Shape the mixture into loaves.
- Rub the top of each loaf with cooking oil to prevent cracks.
- Cover the loaves with wax paper.
- Bake at 350°F for 30 minutes.
- Reduce the oven temperature to 325°F and bake for an additional 30 minutes.
Tips & Substitutions
For a flavor boost, consider adding Worcestershire sauce or a splash of soy sauce to the meat mixture. If you prefer a leaner option, you can substitute ground turkey for the ground beef. To ensure even baking, use a meat thermometer to check for doneness; the internal temperature should reach 160°F. For a twist, try incorporating ingredients from recipes like Hawaiian Meat Loaf for a sweet and savory balance.
Serving Suggestions
Baked Meat Loaf pairs beautifully with mashed potatoes or a fresh green salad for a well-rounded meal. Consider serving it with a tangy barbecue sauce or a homemade glaze for extra flavor. For a comforting side, serve with roasted vegetables or a warm bread roll. You can also enjoy leftovers in a sandwich or as part of a hearty breakfast with Chris' Scrambled Eggs.
Storage & Reheating
To store leftovers, let the meatloaf cool completely before wrapping it tightly in plastic wrap or aluminum foil. It can be refrigerated for up to four days. For longer storage, slice the meatloaf and freeze individual portions in airtight containers for up to three months. To reheat, place in a 350°F oven until warmed through, or microwave slices on medium power.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Meat Loaf contains roughly 1124 calories, with 17g protein, 200g carbohydrates, and 32g fat. It is an excellent source of vitamin C (85% of the Daily Value), iron (64% of the Daily Value), and vitamin A (38% of the Daily Value). Note that it is relatively high in sodium, at 1170mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat for this meatloaf?
Absolutely! Ground turkey or chicken can be used for a lighter version, while ground pork can add extra flavor and moisture. Just ensure that the total weight remains the same to keep the recipe balanced.
What can I substitute for breadcrumbs in this recipe?
If you don’t have breadcrumbs, crushed crackers or oats work well as alternatives. Additionally, you can use leftover bread that’s been pulsed into crumbs or even cooked rice for a unique texture.
How do I know when the meatloaf is done baking?
The meatloaf is done when the internal temperature reaches 160°F. You can check this with a meat thermometer. If you don't have one, make sure the juices run clear when you cut into the loaf. A slightly firm texture indicates it’s cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).