Hawaiian Meat Loaf
A flavorful Hawaiian-inspired meatloaf with pineapple and subtle spices, perfect for family dinners or gatherings, offering a sweet and savory taste combination.
Ingredients
Instructions
- Make the meatloaf by mixing hamburger, egg, crushed crackers, minced onion, pineapple syrup, salt, pepper, nutmeg, and evaporated milk; shape into a loaf.
- Top the meatloaf with an 8-ounce can of tomato sauce.
- Bake at 350°F for 45 minutes.
Tips & Substitutions
For a slightly different flavor, you can substitute the crushed crackers with breadcrumbs or oatmeal. If you want to reduce the fat, consider using lean ground turkey instead of hamburger. Adding finely chopped bell peppers can also enhance the flavor and texture. For a fun twist, consider mixing in some barbecue sauce to the meat mixture for added depth. This Hawaiian Meat Loaf pairs beautifully with recipes like I Love One Pot Meal.
Serving Suggestions
Serve Hawaiian Meat Loaf with a side of roasted vegetables or a fresh green salad for a balanced meal. It also pairs well with mashed potatoes or rice to soak up the delicious pineapple syrup. Consider providing a tangy sauce on the side for extra flavor, and complement the dish with a refreshing fruit salad for a summer touch.
Storage & Reheating
Leftover Hawaiian Meat Loaf should be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place slices in a microwave-safe dish, cover, and heat on medium power for 1-2 minutes, or until warmed through. You can also reheat it in the oven at 350°F for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Meat Loaf contains roughly 1421 calories, with 21g protein, 218g carbohydrates, and 55g fat. It is an excellent source of dietary fiber (74% of the Daily Value), calcium (47% of the Daily Value), and iron (44% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 2481mg per serving (108% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes, you can prepare the meat mixture and shape it into a loaf a day in advance. Just cover it tightly and store it in the refrigerator. When ready to bake, simply add the tomato sauce and cook as directed. This makes it a convenient option for busy weeknights.
What can I use instead of evaporated milk?
If you don't have evaporated milk on hand, you can substitute it with an equal amount of regular milk or a mixture of milk and cream. For a dairy-free option, consider using coconut milk, which will add a tropical flavor that complements the pineapple in this meatloaf.
How do I know when the meatloaf is fully cooked?
The best way to check if your meatloaf is fully cooked is to use a meat thermometer. It should reach an internal temperature of 160°F. If you don't have a thermometer, you can cut into the center to ensure it's no longer pink and the juices run clear.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).