Baked Sausage And Egg Breakfast

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty baked breakfast casserole combining sausage, eggs, cheese, and bread for a satisfying meal perfect for weekend mornings or family gatherings.

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Ingredients

  • 12 slices thin bread
  • 1 1/2 lb ground sausage
  • 1/2 lb grated sharp cheese
  • 4 eggs
  • 3 cups milk
  • salt and pepper to taste

Instructions

  1. Fry the ground sausage until light brown.
  2. Drain all grease from the sausage.
  3. Place 6 slices of bread in a 2-quart baking dish.
  4. Spread half of the grated sharp cheese and cooked sausage over the bread.
  5. Beat the eggs and milk together and pour half of the mixture over the layered ingredients.
  6. Add the remaining 6 slices of bread, sausage, and cheese, then pour the remaining egg and milk mixture on top.
  7. Cover and refrigerate overnight.
  8. Bake uncovered at 325°F (163°C) for 1 hour.

Tips & Substitutions

For added flavor, consider using a mix of sausage types, such as spicy and sweet. You can also substitute the sharp cheese with cheddar or mozzarella for a different taste. If you prefer a lighter version, use low-fat milk or a dairy alternative. This dish can be prepared ahead, making it perfect for brunch or busy mornings. Pair it with a side of fresh fruit or a light salad.

Serving Suggestions

Serve this hearty baked breakfast with a dollop of sour cream or a side of salsa for a zesty kick. It pairs beautifully with Debbie'S Eggs for a full breakfast spread. For a refreshing contrast, consider adding a fruit salad or yogurt parfait on the side. This dish is perfect for gatherings or a family brunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This keeps the texture intact, ensuring a delicious breakfast even the next day.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Sausage And Egg Breakfast contains roughly 950 calories, with 39g protein, 149g carbohydrates, and 22g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (183% of the Daily Value), and protein (79% of the Daily Value). Note that it is relatively high in sodium, at 1138mg per serving (49% of the Daily Value).

950 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 39.5g 79% DV
Total Fat 22g 28% DV
Carbs 149.3g 54% DV
Fiber 0.7g 2% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 1137.9mg 49% DV
Potassium 1115.9mg 24% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 36.8mg 41% DV
Vitamin D 0.6mcg 3% DV
Calcium 472.9mg 36% DV
Iron 32.9mg 100% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of bread for this recipe?

Absolutely! While thin bread works well, you can use any bread you prefer, such as French bread, sourdough, or whole grain. Just ensure the bread is sturdy enough to hold the layers without becoming too soggy.

Is it necessary to refrigerate overnight?

Refrigerating overnight allows the flavors to meld and the bread to absorb the egg mixture, resulting in a creamier texture. However, if you're short on time, you can let it sit for at least 30 minutes before baking, though the results may vary slightly.

Can I make this dish vegetarian?

Yes, you can easily adapt this recipe to be vegetarian by substituting the sausage with a plant-based sausage or sautéed vegetables. Use a robust cheese for added flavor, and adjust the seasoning to enhance the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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