Baked Shells With Three Cheeses

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Ingredients

  • 3 cups uncooked sea shell pasta
  • 1/3 cup fresh breadcrumbs
  • 1/4 cup (1 ounce) shredded Asiago cheese, divided
  • 2 1/2 cups 1% low-fat milk
  • 2 tablespoons all-purpose flour
  • 1 1/2 teaspoons butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 ounces light processed cheese, cubed (such as Velveeta Light)

Instructions

  1. Cook pasta in a Dutch oven according to package directions, omitting salt and fat.
  2. Preheat oven to 375°.
  3. Combine breadcrumbs and 1 tablespoon Asiago cheese. Set aside.
  4. Gradually whisk milk into flour in a medium saucepan until smooth; add butter, salt, and pepper. Bring to a boil over medium heat, whisking constantly. Add processed cheese, whisking until cheese melts. Remove from heat.
  5. Stir cheese sauce, Havarti cheese, and 3 tablespoons Asiago cheese into pasta until blended. Pour into a 2-quart oval casserole coated with cooking spray. Sprinkle with breadcrumb mixture.
  6. Bake at 375° for 30 minutes or until bubbly and golden. Let stand 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

783 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 52.6g 67% DV
Carbs 64.5g 23% DV
Fiber 2.8g 10% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 10307mg 100% DV
Potassium 265.8mg 6% DV
Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 79.8mcg 9% DV
Vitamin C 24.5mg 27% DV
Vitamin D 0.4mcg 2% DV
Calcium 302mg 23% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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