Baked Shrimp A La Jessica

Prep: 15 min Cook: 15 min Serves: 6 Cuisine: American

Baked Shrimp A La Jessica offers tender shrimp in a flavorful butter and herb sauce, with a hint of heat from hot pepper sauce. Perfect for seafood lovers, it's quick to prepare and ideal for casual dinners or entertaining guests with its rich, aromatic profile.

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Ingredients

  • 1 cup butter, melted
  • 1/4 cup dry wine
  • 1/4 cup minced parsley
  • 2 Tbsp. fresh lemon juice
  • 3 large garlic cloves, minced
  • 2 tsp. dry basil
  • 1 tsp. Worcestershire sauce
  • 3/4 to 1 tsp. hot pepper sauce
  • 1/2 tsp. salt
  • 1/2 cup dry breadcrumbs
  • 2 lb. shrimp, shelled

Instructions

  1. Preheat oven to 450°F.
  2. Combine melted butter, dry wine, minced parsley, lemon juice, minced garlic, dry basil, Worcestershire sauce, hot pepper sauce, and salt in a shallow 2-quart baking dish and mix well.
  3. Remove 1/4 cup of this mixture and set aside.
  4. Add shrimp to the baking dish and mix thoroughly.
  5. Combine bread crumbs with the reserved butter sauce and sprinkle over the shrimp.
  6. Bake for 10 to 15 minutes until shrimp are cooked through.

Tips & Substitutions

For a richer flavor, consider using garlic butter instead of plain butter. You can substitute the dry white wine with chicken broth or vegetable broth for a non-alcoholic version. If you prefer less heat, reduce the amount of hot pepper sauce or omit it entirely. Fresh herbs like thyme or oregano can also add a delightful twist to the dish. Pair this with a side of crusty bread to soak up the flavorful sauce.

Serving Suggestions

Serve the Baked Shrimp A La Jessica over a bed of rice or alongside a fresh salad for a light meal. This dish pairs beautifully with crusty bread to soak up the delicious sauce. For a complete dinner, consider serving with a side of Easy Shrimp or a refreshing cucumber salad. A chilled glass of white wine complements the flavors perfectly.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the shrimp in a preheated oven at 350°F for about 5-10 minutes until warmed through. Avoid microwaving, as it can make the shrimp rubbery. Enjoy them again as a quick meal or as part of a seafood platter.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Shrimp A La Jessica contains roughly 238 calories, with 18g protein, 36g carbohydrates, and 5g fat. It is an excellent source of iron (158% of the Daily Value), vitamin C (86% of the Daily Value), and potassium (71% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1621mg per serving (70% of the Daily Value).

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 5.5g 7% DV
Carbs 35.5g 13% DV
Fiber 17.1g 61% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1621mg 70% DV
Potassium 3339.5mg 71% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 30.3mcg 3% DV
Vitamin C 77.7mg 86% DV
Vitamin D 0mcg
Calcium 134.3mg 10% DV
Iron 28.5mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp, but make sure to thaw them completely before cooking. Place the shrimp in the refrigerator overnight or run them under cold water for quicker thawing. Pat them dry to ensure they absorb the flavors from the sauce.

What can I substitute for breadcrumbs?

If you don't have breadcrumbs on hand, crushed crackers or panko can work well. For a gluten-free option, consider using almond flour or gluten-free breadcrumbs. These alternatives will still provide a nice crunch on top of the shrimp.

How can I tell when the shrimp are done cooking?

Shrimp are done when they turn pink and opaque, usually taking about 10 to 15 minutes at 450°F. They should curl into a 'C' shape when fully cooked. Overcooking will make them tough, so keep an eye on them during baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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