Shrimp Bake
A savory shrimp casserole combining tender shrimp, fragrant herbs, and crunchy Swiss cheese. This comforting dish is perfect for family dinners or entertaining guests, offering a creamy, cheesy flavor with a hint of lemon and fresh parsley to brighten each bite.
Ingredients
- 1 large clove garlic, chopped fine ⓘ
- 1/2 green pepper, chopped fine ⓘ
- 2 Tbsp. onion, chopped fine ⓘ
- 2 Tbsp. celery, chopped fine
- 1 can mushroom soup (undiluted) ⓘ
- 1 1/2 cups cooked rice ⓘ
- Juice of 1/2 lemon ⓘ
- 1 Tbsp. parsley flakes ⓘ
- 1 lb. cooked (steamed) shrimp ⓘ
- 2 Tbsp. melted butter ⓘ
- 1/4 tsp. black pepper ⓘ
Instructions
- Preheat oven to 350°F (175°C).
- Mix chopped garlic, green pepper, onion, celery, mushroom soup, cooked rice, lemon juice, parsley flakes, cooked shrimp, melted butter, and black pepper in a bowl.
- Place the mixture in a casserole dish.
- Sprinkle the top with grated Swiss cheese.
- Bake in the preheated oven for 30 minutes until bubbly and golden.
Tips & Substitutions
For added flavor, consider substituting the black pepper with a pinch of cayenne or paprika. If you don't have Swiss cheese, Gruyère or mozzarella work as great alternatives. To save time, pre-cooked shrimp can be used, but ensure they are thawed if frozen. This dish can also be adapted by adding vegetables like spinach or bell peppers for a twist, similar to a Shrimp And Scallop Casserole.
Serving Suggestions
Serve the Shrimp Bake with a fresh green salad or steamed vegetables for a balanced meal. Garlic bread or crusty rolls pair nicely to soak up the creamy sauce. A glass of white wine, like Sauvignon Blanc, enhances the seafood flavors beautifully. For a heartier meal, consider serving alongside a light pasta dish or rice pilaf.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual portions for convenience, but be careful not to overheat as it may dry out the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Bake contains roughly 439 calories, with 13g protein, 84g carbohydrates, and 11g fat. It is an excellent source of iron (77% of the Daily Value), vitamin C (42% of the Daily Value), and potassium (39% of the Daily Value). Note that it is relatively high in sodium, at 462mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw shrimp instead of cooked in this recipe?
It is not recommended to use raw shrimp, as the cooking time in the oven may not be sufficient to fully cook them through. Using pre-cooked shrimp ensures that the dish comes together quickly and safely. If you prefer to use raw shrimp, consider sautéing them briefly before adding them to the mixture.
What type of rice works best for this dish?
You can use any type of cooked rice, but long-grain white rice or jasmine rice is ideal for a fluffy texture. Brown rice can also be used for a nuttier flavor and added fiber, but keep in mind it may alter the dish's overall texture. Ensure the rice is fully cooked before mixing.
Can I make this dish ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just assemble it in the casserole dish, cover tightly, and store until you're ready to bake. You may need to extend the baking time slightly if baking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).