Baked Wild Rice

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty baked wild rice dish loaded with vegetables, pimentos, and mushrooms, perfect for family dinners or potlucks with rich flavors and satisfying texture.

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Ingredients

  • 1 cup wild rice
  • 1/4 cup butter
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1 can chopped pimento
  • 1 can mushrooms
  • 1 cup chicken broth

Instructions

  1. Prepare rice according to package directions.
  2. Saute chopped celery, chopped onion, and chopped green pepper until half done.
  3. Add chopped pimento and mushrooms; mix with cooked rice.
  4. Add chicken broth to the mixture.
  5. Place in a casserole dish and bake at 350°F for 1 hour.
  6. If the mixture appears dry, add additional broth before serving.

Tips & Substitutions

For added flavor, consider substituting half of the butter with olive oil or using vegetable broth instead of chicken broth for a vegetarian version. You can also mix in other vegetables like carrots or peas, or add nuts for crunch. If you're short on time, pre-cooked wild rice can save you some preparation time. This dish also pairs beautifully with Lentil Casserole(An Excellent Vegetarian Entree) for a hearty meal.

Serving Suggestions

Serve the baked wild rice as a flavorful side dish alongside roasted chicken or grilled fish. It also works well as a filling main dish when paired with a fresh salad. Consider offering a dollop of sour cream or a sprinkle of fresh herbs on top for added freshness. This dish is perfect for family gatherings or as part of a cozy dinner spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of chicken broth or water to the casserole dish to prevent drying out and cover with foil. Bake at 350°F until heated through, approximately 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Wild Rice contains roughly 570 calories, with 3g protein, 18g carbohydrates, and 55g fat. It is an excellent source of vitamin C (75% of the Daily Value), and a good source of dietary fiber and vitamin D.

570 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 54.6g 70% DV
Carbs 18.1g 7% DV
Fiber 2.7g 10% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 194.4mg 8% DV
Potassium 254.8mg 5% DV
Cholesterol 150.2mg 50% DV

Vitamins & Minerals

Vitamin A 52.8mcg 6% DV
Vitamin C 67.2mg 75% DV
Vitamin D 2mcg 10% DV
Calcium 23.4mg 2% DV
Iron 1.2mg 7% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of wild rice?

While brown rice can be used, it requires a different cooking time and liquid ratio. Wild rice has a unique texture and flavor that may be hard to replicate with brown rice. If you do use brown rice, adjust the cooking time and add more broth accordingly.

What can I do if the dish is too dry after baking?

If you find the dish too dry, simply add a bit more chicken broth or water before serving. Stir gently to combine and allow it to sit for a few minutes to absorb the moisture. This will help restore some of the dish's creaminess.

Can I prepare this dish ahead of time?

Yes, you can prepare the wild rice mixture a day in advance and store it in the refrigerator. Just combine all ingredients without baking, and when ready to serve, transfer to a casserole dish and bake as directed. This makes it a great option for meal prep or holiday gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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