Banana Marlow

Prep: 30 min Serves: 6 Cuisine: American

Banana Marlow is a delightful frozen treat combining the sweetness of marshmallows, ripe bananas, and whipped cream. Its creamy, fruity flavor makes it perfect for warm days or special occasions, appealing to both kids and adults seeking a luscious, homemade dessert with a tropical twist.

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Ingredients

  • 30 medium marshmallows
  • 3/4 cup boiling water
  • 1 cup mashed bananas
  • 1 tablespoon lemon juice
  • 1 1/2 cups whipped cream

Instructions

  1. Melt the marshmallows in boiling water.
  2. Add the mashed bananas and lemon juice to the melted marshmallows.
  3. Cool the mixture until quite cool and slightly thickened.
  4. Combine the cooled mixture with the whipped cream.
  5. Pour into trays and freeze without stirring.

Nutrition & Diet Analysis (per serving)

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 2.8g 4% DV
Carbs 33.9g 12% DV
Fiber 2.2g 8% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 185mg 8% DV
Potassium 193.3mg 4% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 89.5mg 7% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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