Banana Nut Loaf

Prep: 15 min Cook: 55 min Serves: 8 Cuisine: American

A moist and flavorful banana nut loaf featuring ripe bananas and crunchy nuts, perfect for breakfast or teatime. Its tender crumb and nutty aroma make it a comforting treat suitable for family gatherings or casual snacking. Easy to customize with your favorite nuts or add-ins for a personalized touch.

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Ingredients

  • 2/3 cup sugar
  • 1/3 cup soft shortening
  • 2 eggs
  • 3 tablespoons buttermilk
  • 1 cup mashed ripe bananas
  • 2 cups sifted Martha White self-rising flour
  • 1/4 teaspoon soda
  • 1/2 cup chopped nuts

Instructions

  1. Preheat oven to 350°F.
  2. Grease an 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan.
  3. Mix together thoroughly sugar, shortening and eggs.
  4. Stir in buttermilk, mashed bananas, flour, and soda, then fold in chopped nuts.
  5. Turn batter into prepared pan.
  6. Bake for 50 to 60 minutes.
  7. Cool in pans for 10 minutes.
  8. Remove from pans and cool completely.

Tips & Substitutions

For a richer flavor, try using brown sugar instead of white sugar. You can also substitute half of the bananas with applesauce for added moisture. If you don’t have buttermilk, regular milk with a splash of vinegar works well. Ensure your bananas are very ripe for the best taste. Mixing the batter too much can lead to a dense loaf, so gently fold ingredients together.

Serving Suggestions

This banana nut loaf is delicious on its own but pairs beautifully with a dollop of cream cheese or a smear of butter. Serve it alongside a hot cup of coffee or tea for a delightful breakfast or snack. For a more festive touch, consider serving it with a side of Pineapple Almond Slaw for a refreshing contrast.

Storage & Reheating

Store any leftover banana nut loaf in an airtight container at room temperature for up to three days or in the refrigerator for up to a week. For longer storage, wrap the loaf tightly in plastic wrap and then aluminum foil, and freeze for up to three months. To reheat, slice and warm in the microwave or toast lightly to revive its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Nut Loaf contains roughly 444 calories, with 8g protein, 70g carbohydrates, and 16g fat. It is a good source of protein (16% of the Daily Value), iron (14% of the Daily Value), and calcium (11% of the Daily Value).

444 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 15.8g 20% DV
Carbs 70.1g 25% DV
Fiber 2g 7% DV
Sugar 1g 2% DV

Electrolytes

Sodium 345mg 15% DV
Potassium 480.3mg 10% DV
Cholesterol 90.4mg 30% DV

Vitamins & Minerals

Vitamin A 57.6mcg 6% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.3mcg 1% DV
Calcium 148.9mg 11% DV
Iron 2.5mg 14% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe gluten-free?

Yes, you can substitute the self-rising flour with a gluten-free all-purpose flour blend. Just ensure the blend contains xanthan gum or add it separately to mimic the texture of traditional flour. Keep in mind that the loaf may have a slightly different texture, but it will still be delicious.

What types of nuts work best in this recipe?

Walnuts and pecans are popular choices for banana nut loaf due to their complementary flavors and crunchy texture. If you prefer a different nut, feel free to experiment with hazelnuts or almonds. Just chop them roughly and fold them into the batter for a delightful crunch.

How can I tell when the loaf is done baking?

To check if the banana nut loaf is done, insert a toothpick into the center; if it comes out clean or with a few moist crumbs, it’s ready. If the toothpick is covered in batter, it needs more time in the oven. Keep an eye on it to avoid overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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