Banana Pepper Spread
A tangy and spicy banana pepper spread with a hint of sweetness, perfect for adding zest to sandwiches, appetizers, or as a dip for those who enjoy bold flavors.
Ingredients
Instructions
- Blend the banana peppers and mix them in a large pot.
- Bring the mixture to a boil.
- Cook for 5 minutes.
- In a separate bowl, mix the flour and water to create a slurry.
- Slowly pour the flour and water mixture into the boiling peppers while stirring until the mixture thickens.
Tips & Substitutions
To reduce the heat level, consider using fewer banana peppers or adding more sugar. If you prefer a smoother spread, blend the mixture longer until it reaches your desired consistency. For gluten-free options, substitute the flour with a gluten-free alternative like cornstarch or almond flour. This spread can also be enhanced with spices like garlic powder or smoked paprika for added flavor.
Serving Suggestions
Serve the banana pepper spread as a flavorful condiment for sandwiches, burgers, or grilled meats. It also pairs beautifully with Marge'S Marinade for a zesty twist on grilled dishes. Additionally, consider serving it as a dip with fresh vegetables or crackers for a tasty appetizer.
Storage & Reheating
Store any leftover banana pepper spread in an airtight container in the refrigerator for up to a week. To reheat, gently warm it on the stovetop over low heat, stirring frequently to maintain its texture. Avoid boiling it again to prevent separation of ingredients.
Nutrition & Diet Analysis (per serving)
Each serving of Banana Pepper Spread contains roughly 763 calories, with 14g protein, 161g carbohydrates, and 2g fat. It is an excellent source of vitamin C (338% of the Daily Value), dietary fiber (73% of the Daily Value), and vitamin A (57% of the Daily Value). Note that it is relatively high in sodium, at 2145mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of peppers for this spread?
Yes, you can substitute banana peppers with milder varieties like poblano or cubanelle peppers for a different flavor profile. Just ensure that the peppers you choose are similar in texture and moisture content to maintain the spread's consistency.
How can I adjust the sweetness of the spread?
To adjust the sweetness, simply increase or decrease the amount of sugar according to your taste preference. You can also experiment with alternative sweeteners like honey or agave syrup, keeping in mind that this may alter the texture slightly.
Is this recipe suitable for canning?
This spread can be canned, but it's essential to follow proper canning guidelines to ensure safety. Use sterilized jars and process them in a water bath for the recommended time. Always check acidity levels to ensure preservation and prevent spoilage.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).