Banana Rolled Oat Cookies

Prep: 15 min Cook: 12 min Serves: 36 Cuisine: American

Chewy, flavorful banana oatmeal cookies with a hint of spice and crunch from nuts, perfect for a quick snack or satisfying dessert for all ages.

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Ingredients

  • 1 1/2 cups flour
  • 1 cup sugar
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 3/4 teaspoon cinnamon
  • 3/4 cup butter or margarine
  • 1 egg
  • 1 cup mashed ripe bananas
  • 1 3/4 cups rolled oats
  • 1/2 cup chopped filberts or walnuts

Instructions

  1. Sift together flour, sugar, soda, salt, nutmeg, and cinnamon into a mixing bowl.
  2. Cut in the butter or margarine until mixture resembles coarse crumbs.
  3. Add the beaten egg, mashed bananas, rolled oats, and chopped nuts; beat until thoroughly blended.
  4. Drop by teaspoonfuls, about 1 1/2 inches apart, onto a lightly greased cookie sheet.
  5. Bake at 375°F (190°C) for 10 to 12 minutes until golden brown.
  6. Remove from the oven and immediately transfer cookies to a wire rack to cool.

Tips & Substitutions

For a healthier option, you can substitute half the butter with unsweetened applesauce. If you want to enhance the flavor, consider adding a teaspoon of vanilla extract. Using quick oats instead of rolled oats can give a different texture, but rolled oats are preferred for a chewier cookie. Make sure your bananas are very ripe for optimal sweetness.

Serving Suggestions

These Banana Rolled Oat Cookies are delightful on their own but can be paired with a glass of cold milk or a warm cup of tea. They also make a great addition to a dessert platter alongside Pat'S Chocolate Nut Chews. Consider serving them with a side of fresh fruit for a balanced snack.

Storage & Reheating

To store leftovers, place the cookies in an airtight container at room temperature for up to a week. If you'd like to keep them longer, freeze them in a freezer-safe bag for up to three months. To reheat, simply microwave for a few seconds or warm in the oven at 350°F (175°C) for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Rolled Oat Cookies contains roughly 205 calories, with 2g protein, 19g carbohydrates, and 14g fat. It is a good source of iron (12% of the Daily Value).

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 13.8g 18% DV
Carbs 18.6g 7% DV
Fiber 1.2g 4% DV
Sugar 0.2g

Electrolytes

Sodium 237.8mg 10% DV
Potassium 107.2mg 2% DV
Cholesterol 60.8mg 20% DV

Vitamins & Minerals

Vitamin A 57.8mcg 6% DV
Vitamin C 2.5mg 3% DV
Calcium 50.4mg 4% DV
Iron 2.2mg 12% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use gluten-free flour for this recipe?

Yes, you can substitute all-purpose flour with a gluten-free flour blend. Make sure to use one that is designed for baking to achieve the best texture. You may need to adjust the liquid slightly depending on the blend used.

What can I substitute for the nuts?

If you have nut allergies or prefer not to use nuts, you can simply omit them or substitute with seeds like pumpkin or sunflower seeds. You could also add chocolate chips for a different flavor profile.

How can I make these cookies vegan?

To make these cookies vegan, replace the butter with a plant-based margarine and use a flax egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water) instead of the egg. Ensure that the sugar used is vegan-friendly, as some sugars are processed with bone char.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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