Bar-B-Que Chicken (Or Pork Loin)

Prep: 15 min Cook: 60 min Cuisine: American

Juicy barbecue chicken or pork loin coated in a tangy, sweet, and savory sauce, perfect for casual gatherings and loved by all ages.

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Ingredients

  • 1 chicken, cut up
  • 3 Tbsp. butter
  • 1 Tbsp. brown sugar
  • 3/4 c. onion, chopped
  • 1 tsp. vinegar
  • 2 Tbsp. worcestershire sauce
  • 1 tsp. prepared mustard
  • 1/4 c. lemon juice
  • 1/2 c. ketchup

Instructions

  1. Combine all ingredients except chicken in a saucepan.
  2. Bring to a boil and simmer for 15 minutes.
  3. Rub chicken with salt and pepper.
  4. Place chicken in a baking dish.
  5. Pour sauce over chicken.
  6. Bake at 350°F (175°C) for 1 hour or at 200°F (93°C) for 2 hours.

Tips & Substitutions

For a richer flavor, consider using smoked paprika or adding a dash of hot sauce to the sauce mixture. If you're short on time, rotisserie chicken can be a great substitute for raw chicken. You can also replace ketchup with barbecue sauce for a different taste. Don't forget to taste the sauce before pouring it over the chicken to adjust seasoning as needed.

Serving Suggestions

Serve this Bar-B-Que chicken with classic sides like coleslaw, baked beans, or cornbread for a traditional American meal. It also pairs beautifully with a fresh green salad or steamed vegetables. For a twist, try it alongside the flavorful Almond Chicken Supreme for a delightful dinner spread.

Storage & Reheating

Leftover Bar-B-Que chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven set to 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, you can microwave it on medium power, checking frequently to avoid drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Bar-B-Que Chicken (Or Pork Loin) contains roughly 319 calories, with 2g protein, 29g carbohydrates, and 21g fat.

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 21.5g 28% DV
Carbs 28.8g 10% DV
Fiber 1g 4% DV
Sugar 13g 26% DV

Electrolytes

Sodium 455.6mg 20% DV
Potassium 248.5mg 5% DV
Cholesterol 45.6mg 15% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 3.3mg 4% DV
Calcium 43.5mg 3% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pork loin instead of chicken for this recipe?

Yes, you can substitute pork loin for chicken in this recipe. Just ensure the pork is cooked to an internal temperature of 145°F (63°C) for safe consumption. You might also want to adjust the cooking time, as pork loin may take slightly longer to bake than chicken.

How can I make the sauce spicier?

To add some heat to the sauce, you can mix in cayenne pepper, red pepper flakes, or your favorite hot sauce. Start with a small amount and taste as you go to reach your desired spice level. This can elevate the dish and complement the sweetness of the brown sugar.

Can I make this dish ahead of time?

Absolutely! You can prepare the sauce and marinate the chicken a day in advance. Simply mix the sauce, coat the chicken, and refrigerate. When ready to cook, allow the chicken to come to room temperature before baking, adjusting the cooking time as needed for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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