Barbecue Beans With Beef

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, smoky baked beans dish with ground beef, flavorful barbecue sauce, and sweet brown sugar, perfect for casual gatherings and comforting family meals.

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Ingredients

  • 1 lb ground beef or chuck
  • 1 medium onion, chopped
  • 1/4 cup bell pepper, chopped
  • 2 cans pork and beans
  • 2 tablespoons mustard
  • 1/3 cup brown sugar
  • 9 ounces barbecue sauce

Instructions

  1. Brown the ground beef or chuck, chopped onion, and chopped bell pepper in a skillet; drain the grease.
  2. Add the pork and beans, mustard, brown sugar, and barbecue sauce to the skillet.
  3. Mix all ingredients thoroughly and transfer to a Pyrex dish.
  4. Bake in a 350°F (175°C) oven for 1 hour.

Tips & Substitutions

For a smoky flavor, consider adding a teaspoon of liquid smoke or some chopped bacon to the mixture. If you're looking for a healthier option, ground turkey or chicken can be substituted for the beef. You can also use homemade beans instead of canned for a fresher taste. Adjust the sweetness by varying the brown sugar based on your preference.

Serving Suggestions

This dish pairs beautifully with cornbread or a side of coleslaw for a classic barbecue meal. It can also be served over rice or alongside grilled vegetables for a hearty dinner. Consider garnishing with fresh parsley or chopped green onions for a pop of color and flavor. For a complete meal, serve with a salad, like Spinach And Bacon Salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a saucepan over medium heat, stirring occasionally until heated through. Alternatively, you can microwave in a covered dish, adding a splash of water to prevent drying out. If frozen, consume within 3 months for best quality.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Beans With Beef contains roughly 1361 calories, with 5g protein, 27g carbohydrates, and 137g fat. It is an excellent source of vitamin C (119% of the Daily Value) and vitamin A (40% of the Daily Value), and a good source of protein and dietary fiber.

1361 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 137.4g 100% DV
Carbs 27.1g 10% DV
Fiber 2.7g 10% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 230mg 10% DV
Potassium 334.1mg 7% DV
Cholesterol 140.6mg 47% DV

Vitamins & Minerals

Vitamin A 358.7mcg 40% DV
Vitamin C 107.5mg 100% DV
Vitamin D 0mcg
Calcium 78.3mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans for this recipe?

Yes, you can use any variety of beans that you prefer, such as black beans or kidney beans. Just ensure that you adjust the cooking time accordingly if you're using dried beans, as they will require pre-soaking and longer cooking times.

How can I make this dish vegetarian?

To make this dish vegetarian, simply omit the ground beef and replace it with a plant-based meat alternative or additional vegetables. You can also use lentils or mushrooms to add texture and depth to the dish. Ensure that your barbecue sauce is vegetarian-friendly.

What barbecue sauce works best for this recipe?

The choice of barbecue sauce can greatly influence the flavor. A sweet, tangy sauce works well, but you can also experiment with spicy or smoky varieties to suit your taste. Homemade barbecue sauce can also be a great option for a personalized touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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