Barbecue Buffalo On Bun

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Juicy buffalo or beef shredded on a bun with tangy salsa and barbecue sauce, topped with lettuce and cheese for a flavorful, satisfying sandwich perfect for casual gatherings.

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Ingredients

  • 2 lb. buffalo or beef
  • 1 medium onion, chopped
  • salt and pepper to taste
  • 1/2 tsp. oil
  • 1 jar Chi Chi salsa
  • 1 (12 oz.) bottle K. C. Masterpiece original sauce
  • buns

Instructions

  1. In a large skillet, add chopped onion and brown in oil.
  2. Add meat and cook until browned, breaking it up as it cooks.
  3. Stir in salsa and barbecue sauce.
  4. Simmer the mixture for 30 minutes.
  5. Spoon the meat mixture onto buns.
  6. Top with shredded lettuce and cheese if desired. Enjoy!

Tips & Substitutions

For a richer flavor, consider using a mix of buffalo and beef. If you want to lighten the dish, you can substitute ground turkey or a plant-based meat alternative for a delicious vegan recipe. Adjust the amount of salsa and barbecue sauce to suit your taste; you can even add a bit of hot sauce for extra heat.

Serving Suggestions

These barbecue buffalo sandwiches are fantastic served with a side of coleslaw or potato chips for crunch. You can also top them with shredded lettuce and cheese for added texture and flavor. For a refreshing contrast, pair with Apple Crunch Salad (Sugar Free) to balance the richness of the dish.

Storage & Reheating

Store any leftover barbecue buffalo mixture in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stovetop over low heat, stirring occasionally, or microwave in short intervals until heated through. This dish can also be frozen for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Buffalo On Bun contains roughly 2471 calories, with 7g protein, 57g carbohydrates, and 250g fat. It is a good source of protein (14% of the Daily Value) and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 1045mg per serving (45% of the Daily Value).

2471 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 250.4g 100% DV
Carbs 56.6g 21% DV
Fiber 2.5g 9% DV
Sugar 26g 52% DV

Electrolytes

Sodium 1045.3mg 45% DV
Potassium 162.5mg 3% DV
Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 6.1mcg 1% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.1mcg
Calcium 104.1mg 8% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Absolutely! You can prepare the barbecue buffalo mixture a day ahead and store it in the refrigerator. Just reheat before serving, making it a perfect meal prep option for busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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