Barbecue Lima Beans

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A smoky, savory baked lima beans dish with crispy bacon, sweet and tangy sauce, perfect for casual family dinners or gatherings. Rich flavors with a comforting appeal.

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Ingredients

  • 10 to 12 slices bacon
  • 2 (10 oz.) frozen lima beans
  • 1/2 to 3/4 can tomato soup
  • 1 small onion
  • water
  • 1/2 tsp. garlic salt
  • 2 Tbsp. flour
  • 1 to 2 Tbsp. vinegar
  • 4 Tbsp. sugar

Instructions

  1. Fry bacon until crisp.
  2. Remove bacon from skillet and crumble, setting aside half.
  3. Leave 2 to 3 tablespoons bacon grease in the skillet.
  4. Fry chopped onion in the bacon grease until translucent.
  5. Add flour to the onion and cook briefly to thicken.
  6. Stir in tomato soup and mix well.
  7. Add vinegar, sugar, and garlic salt to the sauce.
  8. Gradually add water to create a medium-thick sauce.
  9. Crumble and add half of the bacon into the sauce.
  10. Pour the sauce over cooked and drained lima beans in a greased 2-quart casserole.
  11. Mix the beans and sauce lightly to combine.
  12. Top with the remaining crumbled bacon.
  13. Bake uncovered at 350°F for about 30 minutes, covering until the last 5 minutes.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon or adding a dash of liquid smoke. If you prefer a vegetarian dish, substitute bacon with olive oil or butter and use vegetable broth instead of water. To enhance the flavor, add a pinch of cayenne pepper or a splash of Worcestershire sauce. If you have leftover cooked lima beans, they can also be used for this recipe.

Serving Suggestions

Serve this dish hot as a delightful side to grilled meats or as a main dish with cornbread. It pairs beautifully with Cheesy-Topped Chops or can be complemented with a fresh salad like Mildred's Salad. For a complete meal, consider adding a side of roasted vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat in short intervals, stirring occasionally, until warmed through. For a crisp topping, consider reheating in an oven at 350°F for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Lima Beans contains roughly 219 calories, with 6g protein, 34g carbohydrates, and 5g fat. It is a good source of protein (12% of the Daily Value) and iron (11% of the Daily Value).

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 4.7g 6% DV
Carbs 33.7g 12% DV
Fiber 1.6g 6% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 192.5mg 8% DV
Potassium 237.9mg 5% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 3.1mg 3% DV
Calcium 35mg 3% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh lima beans instead of frozen?

Yes, you can use fresh lima beans; just make sure to cook them until tender before adding them to the dish. Fresh beans may require a bit more time to cook compared to frozen ones, so adjust accordingly.

What can I substitute for tomato soup?

If you don't have tomato soup, you can blend canned tomatoes with some seasoning, or use marinara sauce as a substitute. Both options will provide a similar flavor profile for the dish.

How can I make this dish spicier?

To add some heat, you can incorporate diced jalapeños or a sprinkle of red pepper flakes into the sauce. This will give the dish a nice kick without overpowering the other flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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