Barbecue Mochiko Chicken

Prep: 120 min Cuisine: Hawaiian

Juicy, crispy chicken wings coated in a sweet and savory mochiko marinade, perfect for gatherings or as a flavorful snack with a hint of sesame and green onion.

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Ingredients

  • 3 1/2 lb chicken wings
  • 2 Tbsp flour
  • 4 Tbsp cornstarch
  • 4 Tbsp mochiko
  • 4 Tbsp sugar
  • 2 Tbsp salt
  • 5 Tbsp shoyu
  • 1 tsp oyster sauce
  • 2 eggs
  • chopped green onions
  • sesame seed

Instructions

  1. Marinate the chicken wings for 2 hours in a mixture of the ingredients, except sesame seed.
  2. Remove the chicken wings from the marinade.
  3. Roll the marinated wings in sesame seed.
  4. Fry the wings in peanut oil until crispy and cooked through.

Tips & Substitutions

For a crunchier coating, try adding a bit of panko breadcrumbs to the sesame seeds. If you can't find mochiko, sweet rice flour can be a great substitute. Adjust the sugar and salt according to your taste preferences, and consider marinating overnight for deeper flavor. Keep an eye on the oil temperature while frying to ensure even cooking.

Serving Suggestions

Serve the barbecue mochiko chicken wings hot, garnished with chopped green onions for a pop of color. They pair beautifully with a side of Green Bean & Shiitake Mushroom Sauté or a simple salad for a refreshing contrast. For a fun twist, serve with a dipping sauce like sweet chili or a spicy aioli.

Storage & Reheating

Store leftover chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 375°F (190°C) and place the wings on a baking sheet, covering them loosely with foil to prevent drying out. Bake for about 15-20 minutes until heated through and crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Mochiko Chicken contains roughly 2587 calories, with 74g protein, 110g carbohydrates, and 225g fat. It is an excellent source of protein (148% of the Daily Value), iron (145% of the Daily Value), and dietary fiber (137% of the Daily Value). Note that it is relatively high in sodium, at 1004mg per serving (44% of the Daily Value).

2587 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 73.9g 100% DV
Total Fat 225.2g 100% DV
Carbs 110.4g 40% DV
Fiber 38.3g 100% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1004mg 44% DV
Potassium 2003.7mg 43% DV
Cholesterol 39.3mg 13% DV

Vitamins & Minerals

Vitamin A 28.9mcg 3% DV
Vitamin C 8.3mg 9% DV
Calcium 614.9mg 47% DV
Iron 26.2mg 100% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten Shellfish Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of chicken instead of wings?

Yes, you can use chicken thighs or drumsticks, but cooking times may vary. Ensure that the internal temperature reaches 165°F (74°C) for safety. Adjust frying time accordingly, as larger pieces will take longer to cook through.

What can I do if I don't have peanut oil?

If peanut oil is unavailable, you can substitute it with vegetable oil or canola oil, which can also handle high frying temperatures. However, keep in mind that it may not impart the same flavor as peanut oil.

How spicy is the dish?

This recipe is not inherently spicy, but you can add a bit of heat by incorporating chili flakes or a dash of hot sauce into the marinade. Adjust according to your spice tolerance for a customized flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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