Barbecued Beans
Barbecued beans are a hearty and flavorful dish that combines ground meat with rich pork and beans, seasoned to perfection. The blend of Worcestershire sauce, brown sugar, and a hint of Tabasco creates a sweet and tangy profile. Perfect for family gatherings or casual barbecues, this dish is sure to please everyone.
Ingredients
Instructions
- Brown ground meat and chopped onions in a skillet; drain fat.
- Add the remaining ingredients and mix well.
- Transfer the mixture to a casserole dish.
- Bake at 350°F for 25 minutes.
Tips & Substitutions
For a smoky flavor, consider adding a teaspoon of smoked paprika to the mix. If you prefer a vegetarian version, substitute ground meat with lentils or chopped mushrooms. Adjust the sweetness by increasing or decreasing the brown sugar based on your taste. For a bit of heat, add more Tabasco sauce or diced jalapeños.
Serving Suggestions
Serve these barbecued beans alongside grilled meats or as a hearty side dish for a barbecue feast. They pair beautifully with Barbecued Spareribs or Homemade Pizzas. For a complete meal, consider serving with cornbread or a fresh green salad to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm in the oven at 350°F for about 15-20 minutes or in the microwave until heated through. These barbecued beans also freeze well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecued Beans contains roughly 156 calories, with 9g protein, 25g carbohydrates, and 1g fat. It is an excellent source of iron (20% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans for this recipe?
Yes, you can use a variety of beans such as kidney beans, black beans, or even a mix of beans for added texture and flavor. Just ensure they are cooked thoroughly before mixing them in.
Is it possible to make this recipe in a slow cooker?
Absolutely! To make these barbecued beans in a slow cooker, brown the meat and onions first, then combine with the remaining ingredients in the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours for a deliciously easy meal.
What can I do if the beans are too sweet?
If your beans turn out too sweet, balance the flavor by adding a splash of vinegar or some extra salt. You can also incorporate additional savory ingredients like diced bell peppers or more Worcestershire sauce to counteract the sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).