Barbecued Grilled Vegetables

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Ingredients

  • 1/4 cup chicken broth, no-salt-added
  • 1/4 cup balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 clove garlic, minced
  • 1 teaspoon olive oil
  • 1/4 teaspoon pepper
  • 2 inches sweet onions (thick slices)
  • 2 small sweet red peppers, seeded and cut into small bite-size pieces
  • 2 small zucchini, cut in half lengthwise
  • 1 small eggplant, sliced
  • to taste vegetable oil cooking spray

Instructions

  1. In a small bowl, combine first 6 ingredients and mix well using a wire whisk.
  2. Spread onion slices on a baking sheet and cover with next 3 ingredients; brushing vegetables with half the broth mixture. Coat grill rack with cooking spray and spread vegetables (cut side down) on grill rack over medium-hot heat and close lid, cooking for 5 minutes.
  3. Baste with remaining broth mixture and turn vegetables, grilling an additional 7 minutes or until tender.
  4. Serve immediately.

Nutrition & Diet Analysis (per serving)

577 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 46.2g 59% DV
Carbs 41.9g 15% DV
Fiber 13.3g 48% DV
Sugar 9g 18% DV

Electrolytes

Sodium 251.3mg 11% DV
Potassium 655.8mg 14% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV
Vitamin C 45.4mg 50% DV
Calcium 468.5mg 36% DV
Iron 10.4mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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