Barbecued Spiced Ham

Cuisine: American

A flavorful, smoky ham dish glazed with a spiced sauce, perfect for hearty meals or gatherings, offering a balance of savory, tangy, and aromatic flavors.

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Ingredients

  • 1 lb chipped spiced ham
  • 2 Tbsp butter
  • 3 Tbsp flour
  • 1/8 tsp black pepper
  • 1 tsp grated onion
  • 1/8 cup Worcestershire sauce
  • 1 Tbsp vinegar
  • 1/2 cup water

Instructions

  1. Melt butter in a double boiler.
  2. Add flour, black pepper, grated onion, Worcestershire sauce, vinegar, and water.
  3. Cook and stir until the mixture is smooth.
  4. Add the chipped spiced ham and heat through.

Nutrition & Diet Analysis (per serving)

549 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 34.3g 44% DV
Carbs 53.6g 19% DV
Fiber 7.6g 27% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 679.3mg 30% DV
Potassium 691.3mg 15% DV
Cholesterol 89.5mg 30% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.3mcg 1% DV
Calcium 172.8mg 13% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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