Barb'S Exquisite Crabmeat Quiche

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

A creamy, flavorful crabmeat quiche with Swiss and jalapeno cheeses, perfect for brunch or light dinners, offering a delightful blend of savory and spicy notes.

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Ingredients

  • 1 c. mayonnaise
  • 1 c. milk
  • 1 c. green onions, chopped
  • 8 oz. Swiss cheese, grated
  • 8 oz. jalapeno pepper cheese, grated
  • 4 Tbsp. flour
  • 3 eggs, beaten
  • 2 c. crabmeat
  • 1 unbaked pie shell

Instructions

  1. Mix together mayonnaise, milk, chopped green onions, grated Swiss cheese, grated jalapeno pepper cheese, flour, and beaten eggs.
  2. Fold in the crabmeat into the mixture.
  3. Pour all ingredients into an unbaked pie shell.
  4. Bake at 350°F for 45 minutes, or until golden brown.
  5. Cool for 15 minutes before serving.
  6. Cut into pie slices and serve.

Tips & Substitutions

For a lighter quiche, consider using low-fat mayonnaise and milk. You can substitute the Swiss cheese with Gruyère or even cheddar for a different flavor profile. If you prefer a spicier kick, add more jalapeno pepper cheese or include diced jalapenos. This recipe can also accommodate other seafood; try adding shrimp to create a blend reminiscent of Seafood recipes.

Serving Suggestions

This quiche is delightful served warm or at room temperature. Pair it with a light green salad or a side of fresh fruit for a balanced meal. You can also serve it alongside a dollop of tartar sauce or a spicy remoulade for added flavor. It pairs beautifully with Char'S Crab Dip as an appetizer or side dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15 minutes or until heated through. You can also microwave individual slices for quick reheating, but the oven will keep the crust crispier.

Nutrition & Diet Analysis (per serving)

Each serving of Barb'S Exquisite Crabmeat Quiche contains roughly 838 calories, with 16g protein, 56g carbohydrates, and 63g fat. It is an excellent source of calcium (33% of the Daily Value) and protein (31% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 588mg per serving (26% of the Daily Value).

838 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 62.7g 80% DV
Carbs 55.5g 20% DV
Fiber 2.5g 9% DV
Sugar 7g 14% DV

Electrolytes

Sodium 588.4mg 26% DV
Potassium 379.2mg 8% DV
Cholesterol 108.7mg 36% DV

Vitamins & Minerals

Vitamin A 144mcg 16% DV
Vitamin C 7.8mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 423.5mg 33% DV
Iron 3.1mg 17% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned crabmeat instead of fresh?

Yes, canned crabmeat works well in this recipe. Just make sure to drain it thoroughly to avoid excess moisture. Fresh crab will provide a more delicate flavor, but canned is a convenient and economical alternative.

What can I substitute for the pie shell?

If you want a lower-carb option, consider using a cauliflower crust or even a crustless quiche by simply greasing the baking dish. You could also use a pre-made puff pastry for a flakier texture.

Can I make this quiche ahead of time?

Absolutely! You can prepare the quiche the day before and store it in the refrigerator before baking. Simply cover it with plastic wrap. When ready to serve, bake it fresh for the best texture, or you can also bake it ahead and reheat as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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