Basic Cole Slaw

Name: Basic Cole Slaw
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 cups shredded red or green cabbage; 1/4 cup chopped green pepper; 1/4 cup chopped onion; 1/2 cup mayonnaise; 1/2 teaspoon fennel seed; 1/2 teaspoon salt; 1/8 teaspoon pepper

Vegan Vegetarian

Prep: 10 min Serves: 4 Cuisine: American

A crisp, tangy coleslaw featuring shredded cabbage, green pepper, and onion, dressed with mayonnaise and fennel seed, perfect as a side for gatherings or casual meals.

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Ingredients

4 cups shredded red or green cabbage ⓘ
1/4 cup chopped green pepper ⓘ
1/4 cup chopped onion ⓘ
1/2 cup mayonnaise ⓘ
1/2 teaspoon fennel seed ⓘ
1/2 teaspoon salt ⓘ
1/8 teaspoon pepper ⓘ

Instructions

Toss together all ingredients in a large bowl.
Before serving, stir in 1 cup chopped tomato or apple, if desired.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 26.9g 35% DV

Carbs 25.8g 9% DV

Fiber 12.4g 44% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 9990.5mg 100% DV

Potassium 633mg 13% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV

Vitamin C 49.1mg 55% DV

Calcium 331mg 25% DV

Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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