Basic Crustless Quiche
A rich and versatile crustless quiche combining eggs, cottage cheese, and shredded Monterey Jack cheese, accented with optional vegetables like mushrooms, zucchini, or green chilies. Perfect for breakfast, brunch, or light dinner, it offers creamy texture and savory flavors in a simple, gluten-free dish.
Ingredients
Instructions
- Melt the butter in a bowl.
- Whip the eggs into the melted butter.
- Add the flour, baking powder, salt, cottage cheese, and half of the shredded Monterey Jack cheese to the mixture.
- Mix well until combined.
- Stir in optional ingredients such as vegetables (mushrooms, green chilies, zucchini, etc.).
- Pour the mixture into a greased baking dish.
- Bake at 350°F (175°C) for 45 minutes or until set and golden on top.
Nutrition & Diet Analysis (per serving)
497
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).