Batter Dip For Fried Vegetables

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A crispy batter dip perfect for deep-fried vegetables like onion rings or chicken strips, offering a light, savory coating with a hint of pepper and salt.

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Ingredients

  • 3/4 c. cornstarch
  • 1/4 c. flour
  • 1 tsp. baking powder
  • 1 egg
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 c. water

Instructions

  1. Cut up your favorite vegetables or chicken strips.
  2. In a bowl, combine cornstarch, flour, baking powder, salt, and pepper.
  3. Add the egg and water to the dry ingredients and mix until smooth.
  4. Dip the vegetables or chicken into the batter, ensuring they are well coated.
  5. Deep fry until golden brown and cooked through.
  6. Drain on paper towels and serve hot.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 2g 3% DV
Carbs 70.9g 26% DV
Fiber 1.8g 6% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 12416.2mg 100% DV
Potassium 233.5mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 20.8mg 23% DV
Calcium 1542.3mg 100% DV
Iron 4.7mg 26% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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