Battered Herb Fish

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Battered Herb Fish offers a crispy, flavorful coating with fragrant herbs and Parmesan, perfect for a satisfying family dinner or casual gathering with a buttery, cheesy touch.

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Ingredients

  • 1/2 cup butter
  • 2/3 cup Ritz crackers
  • 1/2 cup Parmesan cheese
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1 pound fish

Instructions

  1. Melt butter in a pan.
  2. Mix Ritz crackers, Parmesan cheese, basil, oregano, salt, and garlic powder to create the crumb mixture.
  3. Roll the fish in melted butter, then coat with the crumb mixture.
  4. Place the coated fish in a baking pan and bake at 350°F for 25 to 30 minutes.

Nutrition & Diet Analysis (per serving)

651 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 26.9g 54% DV
Total Fat 36.4g 47% DV
Carbs 60.6g 22% DV
Fiber 13.9g 50% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 11030.8mg 100% DV
Potassium 1001.5mg 21% DV
Cholesterol 104.5mg 35% DV

Vitamins & Minerals

Vitamin A 104.5mcg 12% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 765mg 59% DV
Iron 15.1mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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