Battered Peppers

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Crispy battered peppers filled with cheese offer a spicy, cheesy snack perfect for parties or appetizers, combining crunchy batter with fiery peppers and melting cheese.

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Ingredients

  • 2 cups flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 2 eggs
  • cheese
  • green chilies

Instructions

  1. Cut the peppers into strips.
  2. Cut the cheese into strips.
  3. Wrap the cheese strips with the pepper strips.
  4. Prepare the batter by mixing flour, baking powder, salt, and eggs.
  5. Dip the pepper and cheese wraps into the batter until well coated.
  6. Deep fry the battered peppers in hot grease until golden brown.
  7. Drain on paper towels and serve hot.

Tips & Substitutions

For a crispier batter, let the batter sit for a few minutes before dipping the peppers. You can substitute the green chilies with jalapeños for additional heat, or use mozzarella for a creamier filling. If you prefer a lighter option, try using whole wheat flour instead of regular flour. Consider adding spices like paprika or garlic powder to the batter for extra flavor.

Serving Suggestions

Serve the battered peppers with a side of marinara sauce or ranch dressing for dipping. They make a delightful appetizer or side dish and can be paired with a fresh salad or served alongside a main course. For a fun twist, try them as a topping on nachos or in a wrap for a hearty vegetarian meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, which helps restore their crispiness. Avoid microwaving as it may make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Battered Peppers contains roughly 118 calories, with 4g protein, 25g carbohydrates, and 1g fat. It is a good source of calcium (14% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 1252mg per serving (54% of the Daily Value).

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 0.6g 1% DV
Carbs 25.3g 9% DV
Fiber 0.7g 2% DV
Sugar 0.2g

Electrolytes

Sodium 1251.5mg 54% DV
Potassium 165.5mg 4% DV
Cholesterol 3.7mg 1% DV

Vitamins & Minerals

Vitamin A 26.2mcg 3% DV
Vitamin C 7.4mg 8% DV
Calcium 184.8mg 14% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these battered peppers in advance?

While it's best to enjoy them fresh, you can prepare the pepper and cheese wraps ahead of time and store them in the refrigerator. Just coat them in batter and fry them right before serving for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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