Bean And Corn Casserole
A comforting and flavorful Bean and Corn Casserole that combines the sweetness of Shoe Peg corn and the heartiness of French-style green beans, all enveloped in a creamy sauce. Topped with a crunchy Ritz cracker and almond mixture, this dish is perfect for family gatherings or potlucks.
Ingredients
Instructions
- Mix drained beans and corn in a casserole dish.
- Combine cream of celery soup, sour cream, grated Cheddar cheese, chopped onions, and salt, then spread over the vegetables.
- Mix melted oleo with crushed Ritz crackers and slivered almonds.
- Spread the cracker mixture on top and bake for 30 to 40 minutes at 350°.
Tips & Substitutions
For a creamier texture, consider substituting the cream of celery soup with cream of mushroom soup. If you're short on slivered almonds, chopped walnuts or pecans can work as a great alternative. Be sure to drain the beans and corn thoroughly to avoid a watery casserole. For added flavor, sauté the onions before mixing them in.
Serving Suggestions
This Bean and Corn Casserole pairs beautifully with a fresh green salad or crusty bread for a complete meal. Consider serving it alongside grilled chicken or a hearty vegetarian main dish for a balanced spread. It also makes a great side for barbecues or potlucks, offering a comforting and crowd-pleasing option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions, covering them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Bean And Corn Casserole contains roughly 214 calories, with 8g protein, 17g carbohydrates, and 13g fat. It is a good source of vitamin A (19% of the Daily Value), protein (17% of the Daily Value), and calcium (16% of the Daily Value). Note that it is relatively high in sodium, at 1098mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can assemble the casserole a day in advance and store it in the refrigerator. Just add the cracker topping right before baking to keep it crispy. This is a great option for busy days or entertaining, allowing you to enjoy the flavors without the last-minute rush.
What can I use instead of sour cream?
If you don't have sour cream on hand, Greek yogurt is a fantastic substitute that provides a similar tangy flavor and creamy texture. You can also use cottage cheese for a lighter option, blending it to achieve a smoother consistency before mixing it into the casserole.
Is this recipe suitable for vegetarians?
Absolutely! This Bean and Corn Casserole is perfect for vegetarian diets, featuring wholesome ingredients like green beans and corn. It's a comforting dish that can serve as a main course or a side dish in a vegetarian spread, complementing other American recipes beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).