Bean And Rice Casserole
A hearty bean and rice casserole combining seasoned ground beef, vegetables, and cheesy topping, perfect for comforting family dinners and quick weeknight meals.
Ingredients
Instructions
- Brown hamburger in a skillet, then sauté chopped garlic, onion, and bell pepper until tender.
- Simmer the mixture for 5 minutes, then add chili powder and salt.
- Add one can of pinto beans, one can of tomatoes, and 3/4 cup of dry rice to the mixture.
- Pour everything into a casserole dish, cover, and bake for 1 hour at 350°F.
- In the last few minutes of baking, top with grated cheese and return to oven until melted.
Nutrition & Diet Analysis (per serving)
248
kcal
12% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).