Layered Mexican Dish

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mexican

A flavorful layered Mexican dish featuring seasoned ground beef, refried beans, salsa, cheese, and fresh toppings. Perfect for gatherings and casual dinners.

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Ingredients

  • 1 lb. hamburger
  • 1 large onion
  • 1 pkg. taco seasoning
  • 1 can refried beans
  • 1 jar salsa
  • 1 grated bar Cheddar cheese
  • 1 (8 oz.) sour cream
  • shredded lettuce
  • diced tomatoes
  • peppers
  • tortilla chips

Instructions

  1. Brown hamburger and chopped onion in a pan and drain.
  2. Add taco seasoning and follow the package instructions.
  3. Layer the seasoned beef mixture at the bottom of a dish.
  4. Spread refried beans over the beef layer.
  5. Add salsa on top of the beans.
  6. Sprinkle grated cheddar cheese over the salsa.
  7. Heat the assembled layers in the oven until the cheese melts.
  8. Top with shredded lettuce, diced tomatoes, sour cream, and chopped peppers.
  9. Serve with tortilla chips.

Tips & Substitutions

For a lighter version, substitute ground turkey for hamburger and use Greek yogurt instead of sour cream. You can also swap the refried beans for black beans for added flavor. If time is short, consider using pre-shredded cheese and pre-made salsa to speed up preparation. This dish can be customized by adding ingredients from other Mexican recipes, like corn or jalapeños.

Serving Suggestions

This layered Mexican dish is perfect for casual gatherings and pairs beautifully with tortilla chips and a side of guacamole or a fresh green salad. You can also serve it alongside Deb'S Taco Salad for a complete meal. Consider offering a variety of toppings like sliced jalapeños or avocado to enhance the flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the layered dish in the oven at 350°F until warmed through, about 15-20 minutes. Alternatively, individual portions can be microwaved for a quick meal. Avoid freezing, as the texture of the ingredients may change.

Nutrition & Diet Analysis (per serving)

Each serving of Layered Mexican Dish contains roughly 652 calories, with 23g protein, 63g carbohydrates, and 35g fat. It is an excellent source of vitamin A (81% of the Daily Value), calcium (48% of the Daily Value), and protein (45% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1392mg per serving (61% of the Daily Value).

652 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 35.2g 45% DV
Carbs 63.4g 23% DV
Fiber 5.8g 21% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 1391.6mg 61% DV
Potassium 735.7mg 16% DV
Cholesterol 65.2mg 22% DV

Vitamins & Minerals

Vitamin A 729.8mcg 81% DV
Vitamin C 33.2mg 37% DV
Vitamin D 0.3mcg 2% DV
Calcium 622.3mg 48% DV
Iron 2.6mg 14% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the layers in advance and refrigerate them. Just assemble up to the cheese layer, cover tightly, and refrigerate for up to 24 hours. When ready to serve, bake as directed, adding extra time if it's cold from the fridge.

What can I use instead of taco seasoning?

If you don't have taco seasoning, you can create your own by mixing chili powder, cumin, garlic powder, onion powder, and paprika. This allows you to adjust the flavor to your preference, making it a versatile option for various Mexican dishes.

Is this dish suitable for vegetarians?

To make this dish vegetarian, simply omit the hamburger and add more beans or vegetables like zucchini and corn. You can also use plant-based cheese and sour cream alternatives to maintain the creamy texture without meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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