Bean Casserole

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

This hearty bean casserole is a delightful blend of flavors, featuring savory ground chuck, crispy bacon, and a sweet and tangy sauce. Perfect for gatherings, it combines various beans for a satisfying texture and taste that will please any crowd.

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Ingredients

  • 3 (16 oz.) cans beans
  • 1 1/4 lb. ground chuck
  • 12 slices bacon
  • 1/2 c. onion
  • 1/2 c. brown sugar
  • 1/4 c. ketchup
  • 1/2 c. barbecue sauce
  • 2 Tbsp. mustard
  • 2 Tbsp. molasses
  • 1/2 tsp. garlic salt
  • 1 Tbsp. chili powder
  • 1/2 Tbsp. black pepper
  • 1/2 c. bell pepper

Instructions

  1. Combine all ingredients and mix well.
  2. In a large baking pan, bake for 1 hour at 325 to 350° until done.
  3. Recipe can easily be doubled for large crowds.
  4. Always a crowd pleaser.

Tips & Substitutions

For an extra depth of flavor, consider adding chopped bell peppers or substituting half of the ground chuck with turkey for a lighter version. If you prefer a vegetarian option, use canned lentils instead of meat. To enhance the smokiness, try adding a touch of smoked paprika. This recipe can also be adjusted with different types of beans, such as black beans or kidney beans, for variety.

Serving Suggestions

Serve this hearty bean casserole alongside cornbread or a fresh green salad for a complete meal. It pairs beautifully with Glazed Pork Chops or can be enjoyed on its own as a filling vegetarian option. Consider garnishing with chopped green onions or shredded cheese for added flavor and presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place in a microwave-safe dish and heat until warmed through, or reheat in the oven at 350°F until hot. This casserole also freezes well; thaw in the refrigerator overnight before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Bean Casserole contains roughly 351 calories, with 12g protein, 74g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (78% of the Daily Value), vitamin C (58% of the Daily Value), and iron (51% of the Daily Value). It also contributes 22g of dietary fiber toward your daily target.

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 7.9g 10% DV
Carbs 74.4g 27% DV
Fiber 21.9g 78% DV
Sugar 23.4g 47% DV

Electrolytes

Sodium 413.9mg 18% DV
Potassium 1380.3mg 29% DV
Cholesterol 10.4mg 3% DV

Vitamins & Minerals

Vitamin A 268.7mcg 30% DV
Vitamin C 51.8mg 58% DV
Calcium 390.3mg 30% DV
Iron 9.3mg 51% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this casserole?

Absolutely! Feel free to mix and match different types of beans such as black beans, kidney beans, or navy beans. Each type will add its own unique flavor and texture, making the casserole even more interesting.

Is it possible to prepare this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply combine all the ingredients and store it in the refrigerator. When you're ready to bake, allow it to come to room temperature before placing it in the oven.

What can I serve with bean casserole?

This bean casserole pairs well with a variety of sides. Consider serving it with coleslaw, cornbread, or even a simple green salad. For a comforting meal, you might also enjoy it alongside Fried Corn or Jerri'S Baked Beans.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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